As I pulled open the oven door, a warm wave of sweet and savory scents enveloped me, instantly transporting me to the golden heart of autumn. The key players? Maple Dijon Roasted Carrots and Apples, a delightful vegan side dish that combines seasonal flavors in a way that’s nothing short of magical. With just 30 minutes of prep and roasting time, this dish is perfect for busy weeknights or elegant gatherings alike. Not only does it elevate any meal with its gorgeous caramelized finish, but it also taps into that unique balance of flavors that keeps you coming back for more. Ready to fill your kitchen with the enticing aroma of fall? Let’s dive into this irresistible recipe!

Why are Maple Dijon Carrots and Apples Special?
Unique combination: This dish brilliantly unites sweet apples and savory carrots, showcasing stunning flavors that celebrate fall.
Quick and easy: With just 30 minutes needed, you can whip up a delicious side without stress.
Versatile pairing: These roasted veggies complement a range of mains—think roasted meats or a hearty quinoa salad like Roasted Beets Carrots.
Nutrient-packed: A good source of Vitamin A, you’ll not only love the taste but also feel great about this nourishing dish.
Visual appeal: The caramelized glaze creates a stunning presentation, turning any meal into a feast.
Flavor explosion: The blend of maple syrup and Dijon mustard strikes a perfect balance of sweetness and tang, ensuring every bite is unforgettable!
Maple Dijon Roasted Carrots and Apples Ingredients
For the Roasted Vegetables
- Carrots – Large carrots are best; slice them into ¼-inch thick rounds for optimal caramelization.
- Apples – Use Honeycrisp, Granny Smith, or Jonagold for the perfect sweet and tart balance.
- Onion – Diced onion adds depth; chop into ½-inch pieces for even cooking.
- Garlic – Fresh garlic elevates the flavor; opt for 5 cloves or use 1 teaspoon of garlic powder as a substitute.
For the Glaze
- Olive Oil – Essential for browning while roasting; aquafaba can replace it for an oil-free option.
- Maple Syrup – This is the star ingredient that sweetens and caramelizes; don’t skip it!
- Stone Ground Dijon Mustard – Provides the tangy punch that complements the sweetness of the carrots and apples.
- Salt and Black Pepper – These basic seasonings enhance the overall flavor, bringing it all together.
For the Herb Finish
- Thyme – Fresh thyme introduces an earthy aroma; substitute with rosemary if preferred for a different twist.
Step‑by‑Step Instructions for Maple Dijon Roasted Carrots and Apples
Step 1: Preheat the Oven
Begin by preheating your oven to 425°F (220°C). This ensures that your Maple Dijon Roasted Carrots and Apples will start roasting immediately on reaching the oven, allowing for that beautiful caramelization. Make sure to allow enough time for the oven to fully heat while you prepare your ingredients for a perfect finish.
Step 2: Prepare the Apples
Core and chop the apples into ½-inch cubes. Choose crisp varieties like Honeycrisp or Granny Smith to provide a delightful sweetness and a touch of tartness that complements the carrots. As you chop, keep the pieces uniform to ensure even roasting, which enhances the flavor and texture of your Maple Dijon Roasted Carrots and Apples.
Step 3: Slice the Carrots
Next, take your large carrots and cut them on the diagonal into ¼-inch thick slices. This diagonal cut not only looks visually appealing but also promotes even cooking and caramelization. Set the sliced carrots aside, ready to mix with the other vegetables and coat them with the flavorful glaze.
Step 4: Dice the Onion and Garlic
Dice the onion into ½-inch pieces and finely chop 5 cloves of garlic. The onion will add depth as it caramelizes, while the garlic infuses a savory essence. Keep them separate; the additional aroma from the garlic will enhance the entire dish when mixed with the carrots and apples for roasting.
Step 5: Whisk the Glaze
In a large bowl, whisk together the olive oil, maple syrup, stone ground Dijon mustard, salt, pepper, and thyme. The mixture should become a smooth, glossy glaze that will beautifully coat your vegetables during roasting. This step is vital for ensuring that the flavors of your Maple Dijon Roasted Carrots and Apples meld together harmoniously.
Step 6: Combine the Vegetables
Add the sliced carrots, chopped apples, diced onion, and garlic into the bowl with the glaze. Toss everything together thoroughly, ensuring each piece is evenly coated with the sweet and savory mixture. This guarantees that every bite of your Maple Dijon Roasted Carrots and Apples will be bursting with flavor.
Step 7: Roast the Vegetables
Transfer the mixed vegetables onto a metal pan, spreading them out in a single layer. Roast in your preheated oven for about 15 minutes, until the bottom begins to brown nicely. This initial roasting time allows the vegetables to start caramelizing, giving your dish a deliciously rich flavor.
Step 8: Flip and Continue Roasting
After 15 minutes, carefully flip the vegetables to promote even cooking and caramelization. Return them to the oven for an additional 10-15 minutes, or until the carrots are tender and the glaze is beautifully caramelized. Keep an eye on them during this time, as the caramelization will bring out the sweetest aspects of your Maple Dijon Roasted Carrots and Apples.
Step 9: Serve and Enjoy
Once done, remove the pan from the oven and let the Maple Dijon Roasted Carrots and Apples cool for a few minutes before serving. They will have a stunning caramelized appearance and a mouthwatering aroma, perfect as a side dish that complements any meal. Enjoy the delightful balance of sweet and savory flavors with every bite!

Storage Tips for Maple Dijon Roasted Carrots and Apples
Fridge: Store in an airtight container for up to 3 days, ensuring they maintain their delicious flavor and freshness.
Freezer: If you want to keep them longer, freeze in a single layer on a baking sheet, then transfer to a freezer-safe container for up to 2 months.
Reheating: For the best results, reheat in the oven or air fryer to restore crispness. Alternatively, microwave in short intervals until heated through.
Serving Suggestions: Enjoy them as leftovers on top of salads or grain bowls to add delightful autumn flavors to your meals!
Make Ahead Options
These Maple Dijon Roasted Carrots and Apples are perfect for busy home cooks looking to save time during the week! You can prep the carrots, apples, onions, and garlic up to 24 hours in advance by chopping them and storing them in an airtight container in the refrigerator. To maintain their freshness and vibrant colors, keep them separated until you’re ready to roast. When it’s time to enjoy the dish, simply whisk together the glaze ingredients and toss everything before roasting for 25-30 minutes. This way, you’ll delight in all those sweet and savory flavors without the last-minute rush, making your meals all the more enjoyable!
Expert Tips for Maple Dijon Roasted Carrots and Apples
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Prep Ahead: Make your glaze ahead of time; store it in the fridge and toss it with fresh vegetables when ready to roast.
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Avoid Overcrowding: Space out vegetables on the pan to promote even roasting; use two pans if needed to prevent sogginess in your Maple Dijon Roasted Carrots and Apples.
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Balance Sweetness: Adjust maple syrup quantity based on apple tartness; taste before roasting for the right sweet-savory balance.
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Monitor Roasting: Check frequently towards the end; caramelization can vary and you want that beautiful golden-brown without burning.
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Fresh Herbs: For a delightful twist, experiment with fresh herbs like rosemary to enhance the flavor profile of your dish!
Maple Dijon Roasted Carrots and Apples Variations
Feel free to explore the delicious possibilities with these variations, ensuring your dish shines unique every time!
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Parsnips: Swap out carrots for parsnips for a sweeter, earthy flavor that complements the apples beautifully.
Dare to take the plunge! Each time you use parsnips, you’ll unveil a delightful twist to this classic dish. They offer a unique taste that your palate will adore! -
Sweet Potatoes: Add sweet potatoes to the mix for a heartier, creamy texture that melds perfectly with the flavors of maple and Dijon.
Imagine the vibrant color and rich flavor they’d bring! Sweet potatoes add warmth and depth, transforming this recipe into an unforgettable side. -
Herb Variations: Instead of thyme, consider using rosemary or sage for a fragrant touch that elevates the dish.
Each herb introduces its own captivating narrative, capturing the essence of the season, allowing you to tailor the aroma to your preference. -
Spicy Kick: Adding a pinch of cayenne pepper or red pepper flakes can introduce a spicy contrast to balance the sweetness.
Just a hint of heat can spark excitement in every mouthful, creating that perfect sweet-and-spicy harmony! -
Nutty Crunch: Toss in some chopped pecans or walnuts before serving to add a wonderful crunch factor to your roasted veggies.
Imagine how each nutty bite brings both texture and flavor, turning these Maple Dijon Roasted Carrots and Apples into an even more satisfying dish! -
Fruit Medley: Experiment by adding dried cranberries or raisins for extra sweetness and chewy texture that’s delightful.
Every bite becomes a little surprise with these fruity additions, providing bursts of sweetness that complement the other flavors beautifully! -
Vegan Option: For an oil-free version, utilize aquafaba instead of olive oil for a lighter twist while keeping it vegan.
You’ll find that aquafaba can work magic, locking in flavors while maintaining a delightful glaze with a fraction of the fat. -
Serving Suggestions: Serve warm over a bed of quinoa or mixed greens to create a vibrant salad reminiscent of a fall harvest feast, like in my Roasted Beet Sweet Potato Salad.
Each accompaniment adds its own layer of flavor, ensuring your meal radiates comfort and celebration!
What to Serve with Maple Dijon Roasted Carrots and Apples
These beautifully caramelized veggies are a true celebration of fall, elevating any meal with their sweet and savory flavors.
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Herb-Roasted Chicken: The juicy, savory notes of roasted chicken make a perfect complement to the sweetness of the carrots and apples. Think of the contrast in textures, with crispy skin meeting tender vegetables.
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Quinoa Salad: A fresh quinoa salad adds a nutty flavor and airy texture. Toss in some greens to balance the warm, rich flavors of the roasted veggies and invigorate every bite.
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Braised Lentils: The earthiness of braised lentils brings a hearty, plant-based protein that pairs well with the sweetness of the dish, creating a comforting and fulfilling meal.
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Sautéed Greens: Add sautéed kale or spinach for a pop of color and bitter notes to balance the sweet caramelization. The vibrant green adds freshness and a nutritional boost!
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Creamy Mashed Potatoes: Smooth and buttery mashed potatoes perfectly contrast the textured roasted carrots and apples. This pairing wraps you in warmth, making it ideal for cozy family dinners.
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Sparkling Cider: A glass of bubbly cider brings a refreshing zing that complements the sweet and tangy aspects of the dish, enhancing the overall dining experience.
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Pumpkin Spice Muffins: End the meal on a sweet note with moist pumpkin spice muffins. Their warm spices resonate with autumn flavors, making for a delightful dessert after the savory main course.

Maple Dijon Roasted Carrots and Apples Recipe FAQs
What kind of apples should I use for Maple Dijon Roasted Carrots and Apples?
For this recipe, I recommend using firm, crisp apple varieties like Honeycrisp, Granny Smith, or Jonagold. These apples provide a delightful balance of sweetness and tartness. Avoid softer apples like Gala or Red Delicious, as they may become mushy during roasting.
How should I store leftovers from Maple Dijon Roasted Carrots and Apples?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. This helps maintain their delicious flavors and freshness. When you’re ready to enjoy them again, reheat in the oven or air fryer for best results; you can also microwave them in short intervals if you’re in a hurry.
Can I freeze Maple Dijon Roasted Carrots and Apples?
Absolutely! To freeze, first spread the roasted carrots and apples in a single layer on a baking sheet. Freeze them for about 1-2 hours until solid. Then, transfer them to a freezer-safe container or zip-top bag for up to 2 months. When you’re ready to enjoy, reheat directly from the freezer in the oven at 375°F (190°C) until heated through.
What can I do if my carrots are overcooked or mushy?
If your carrots turned out overcooked or mushy, consider adjusting the roasting time next time. To avoid this, ensure your oven is properly preheated and monitor the vegetables closely towards the last 10 minutes of cooking. If you’re starting to notice they get soft, you can also pull them out a bit earlier. Remember, the goal is a tender interior with a caramelized exterior!
Is this recipe suitable for a vegan diet?
Yes! This Maple Dijon Roasted Carrots and Apples recipe is vegan-friendly, as it uses olive oil, maple syrup, and vegetable-based ingredients. It’s nutritious and delicious, making it perfect for anyone looking to enjoy hearty plant-based meals!

Maple Dijon Roasted Carrots and Apples: Fall's Sweet Delight
Ingredients
Equipment
Method
- Preheat your oven to 425°F (220°C).
- Core and chop the apples into ½-inch cubes.
- Slice the large carrots into ¼-inch thick rounds.
- Dice the onion into ½-inch pieces and chop garlic.
- In a bowl, whisk together olive oil, maple syrup, Dijon mustard, salt, pepper, and thyme.
- Combine sliced carrots, apples, onion, and garlic with the glaze in the bowl and toss well.
- Spread the mixed vegetables on a pan in a single layer and roast for about 15 minutes.
- After 15 minutes, flip the vegetables and continue roasting for another 10-15 minutes.
- Remove from the oven and cool for a few minutes before serving.

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