As I stirred the pot, the aromatic scent of sautéed onions and celery wrapped around me like a warm hug. Today, I’m excited to share my creamy vegan carrot potato soup—a dish that marries the earthy sweetness of carrots with the comforting heartiness of potatoes. Not only is this soup incredibly easy to whip up, but it’s also a guilt-free indulgence that satisfies the soul. It’s perfect for those chilly evenings when you crave something wholesome and filling without the dairy. You’re in for a treat with a recipe that not only warms the belly but also offers a delightful twist on a classic staple. Ready to discover how to create your own bowl of cozy goodness?

Why is this soup a must-try?
Comforting Creaminess: Every spoonful of this creamy carrot potato soup wraps you in warmth, making it the ultimate cozy dish.
Vegan Delight: Crafted entirely without dairy, it’s a plant-based alternative that still delivers on rich flavor.
Quick & Easy: Simple ingredients and straightforward steps mean you’ll have this heartwarming soup ready in no time.
Nutritious Choice: Packed with vitamins A and C, this soup promotes health without sacrificing taste. For those craving something different, try adding greens like spinach or kale for a nutrient boost.
Perfect Pairing: Enjoy it with crusty bread or a side salad for a complete meal that friends and family will rave about. You can also check out my delicious Cheeseburger Soup Cozy or Beef Potato Soup for more comforting options!
Carrot Potato Soup Ingredients
For the Soup
• Carrots – Main ingredient providing sweetness and color; you can swap in sweet potatoes for an extra touch of sweetness.
• Potatoes – Adds creaminess and heartiness to the soup; Yukon gold or russet potatoes are best for a smooth texture.
• Cashews – Creates a rich, creamy texture without dairy; if you’re short on time, use the quick soak method.
• Celery – Enhances flavor and nutrition, balancing the dish’s sweetness; leeks can be a milder substitute.
• Onion – Adds aromatic depth and subtle sweetness to the soup; consider shallots for a gentler flavor.
• Vegetable broth – The flavorful base for your soup; using water is possible, but it won’t have the same depth of flavor.
• Salt & pepper – Essential seasonings to elevate your dish; adjust to your taste for the perfect balance.
For Serving
• Crusty bread – A delightful addition that pairs perfectly with the creamy soup; consider sourdough for a tangy contrast.
• Fresh herbs – A sprinkle of parsley or chives adds brightness and a pop of flavor on top; they also enhance the visual appeal.
Craft this carrot potato soup with love, and savor the warmth it brings to your table!
Step‑by‑Step Instructions for Carrot Potato Soup
Step 1: Sauté Aromatics
Begin by heating a large pot over medium heat. Add a splash of oil and sauté one chopped onion and one diced celery stalk for about 5–7 minutes until they become fragrant and translucent. This foundational step creates a savory base for your creamy carrot potato soup, so stir occasionally and be careful not to let them brown.
Step 2: Add Vegetables
Next, stir in four diced carrots and two chopped potatoes into the pot. Mix everything well, ensuring the vegetables are coated with the aromatic mixture. Continue cooking for another 5 minutes to soften the carrots slightly while enhancing their natural sweet flavor, which will fully blossom in the soup.
Step 3: Pour in Broth
Pour in six cups of vegetable broth, bringing it to a gentle boil over high heat. Once boiling, reduce the heat to low and let the soup simmer uncovered for about 30 minutes. You’ll know it’s ready when the carrots and potatoes are fork-tender, easily breaking apart when tested.
Step 4: Prepare Cashew Cream
While the soup simmers, prepare the cashew cream to add a luscious texture. Place one cup of raw cashews into a heatproof bowl, cover with boiling water, and let them soak for 10 minutes. After soaking, drain the cashews and blend them with an equal amount of fresh water until completely smooth. This will be the secret to your creamy carrot potato soup.
Step 5: Blend the Soup
Once the vegetables are tender, it’s time to blend your soup! Using an immersion blender, blend the soup right in the pot until it reaches a velvety consistency. Alternatively, you can carefully transfer it to a countertop blender in batches for an ultra-smooth finish. Take care to let the soup cool slightly if using a standard blender to avoid splatters.
Step 6: Incorporate Cashew Cream
After blending, return the soup to low heat, and stir in the prepared cashew cream. Season the soup generously with salt and pepper to taste. Heat through for another 5 minutes, allowing the flavors to meld beautifully. Your rich, creamy carrot potato soup is now ready to serve!
Step 7: Serve and Garnish
Ladle the soup into warm bowls, and consider garnishing with a sprinkle of fresh herbs like parsley or chives for a pop of color and flavor. This comforting carrot potato soup pairs wonderfully with crusty bread, making for a comforting meal that warms the soul.

Storage Tips for Carrot Potato Soup
Fridge: Store your carrot potato soup in an airtight container for up to 4 days. Make sure it’s completely cooled before sealing to prevent condensation.
Freezer: For longer storage, freeze the soup in freezer-safe containers or zip-top bags for up to 3 months. Leave space for expansion, as the soup will thicken when frozen.
Reheating: When ready to enjoy, thaw frozen soup in the fridge overnight. Reheat gently on the stovetop, stirring frequently, until warmed through. Add a splash of vegetable broth or water if it’s too thick.
What to Serve with Creamy Vegan Carrot Potato Soup
This comforting bowl of warmth pairs beautifully with a variety of delightful sides, perfect for a complete meal experience.
- Crusty Bread: Enjoy a slice or two of warm, crusty bread to dip into your soup; it adds satisfying texture and a rustic charm.
- Side Salad: A fresh garden salad with crisp greens and a light vinaigrette brings brightness and balances the rich flavors of the soup.
- Roasted Vegetables: Roasted Brussels sprouts or green beans enhance the meal with their earthy flavor and crunchy texture, creating a harmonious contrast.
- Herb-Infused Rice: Fluffy rice with a sprinkle of fresh herbs offers a delightful side that soaks up the soup’s creamy goodness.
- Cheesy Vegan Crackers: Pair with homemade cheesy vegan crackers for a crunchy, savory bite that complements the smoothness of the soup.
- Sparkling Water or Herbal Tea: For beverages, consider sparkling water for a refreshing touch or herbal tea to add a soothing warmth to the table.
- Dark Chocolate Dessert: Finish off with a bit of dark chocolate for a sweet ending; its rich, bittersweet notes elegantly balance the soup’s creamy flavors.
- Stuffed Avocado: Serve a halved avocado filled with chickpea salad for a healthy, creamy addition that enhances the meal’s comfort and nutrition.
Make Ahead Options
These creamy vegan carrot potato soup preparations are ideal for busy home cooks looking to save time! You can chop the vegetables (carrots, potatoes, onion, and celery) and refrigerate them up to 3 days in advance. To maintain freshness, keep them stored in an airtight container. Additionally, you can prepare the cashew cream and store it separately in the fridge for up to 24 hours. When you’re ready to enjoy your carrot potato soup, simply sauté the aromatics, add the prepared vegetables and broth, simmer until tender, blend until smooth, and stir in the cashew cream. This way, you’ll have a wholesome meal ready with minimal effort, just as delicious as if made fresh!
Carrot Potato Soup Variations
Customize your creamy carrot potato soup with these delightful twists that bring out different flavors and textures!
-
Spicy Kick: Add a pinch of red pepper flakes or a dash of hot sauce to elevate your soup with warmth and excitement. The spice will awaken your palate and turn this cozy dish into a thrilling experience.
-
Dairy Option: For a richer flavor, substitute cashews with heavy cream for a non-vegan version that maintains the creamy texture. This variation is perfect for those who love a luscious, indulgent soup.
-
Herbal Infusion: Toss in fresh herbs like thyme or rosemary during the simmering process to infuse the soup with aromatic undertones. These herbs not only enhance the flavor but also add a beautiful pop of color.
-
Nutty Flavor: Top your soup with toasted pine nuts or sunflower seeds for an added layer of crunch. The nutty finish complements the creamy soup beautifully, bringing a delightful contrast to each spoonful.
-
Veggie Boost: Stir in some leafy greens like spinach or kale just before blending for a healthful nutrient boost. This small addition transforms your soup into a vibrant, colorful dish bursting with goodness.
-
Sweet Addition: Consider adding a diced apple or pear to the soup for a hint of sweetness. As it cooks, the fruit will soften and meld perfectly with the earthy flavors, creating a delightful surprise.
-
Cheesy Twist: Mix in some nutritional yeast for a layer of cheesy flavor without any dairy. This simple swap is a fantastic option for those seeking a buttery taste without compromising their dietary choices.
For more comforting soup inspirations, check out my creamy Sausage Potato Soup or the wholesome Carrot Lentil Soup that also warms the heart and soul!
Expert Tips for Carrot Potato Soup
• Soaking Cashews: If you have time, soak cashews for at least 2 hours instead of the quick method for a richer, creamier texture in your carrot potato soup.
• Texture Preference: For a chunkier soup, reserve some cooked carrots and potatoes before blending and stir them back in after blending to add heartiness.
• Blending Safely: Use a high-powered blender for smoother results. If using a regular blender, let the soup cool slightly before blending to prevent any splatter.
• Flavor Enhancements: Don’t hesitate to add spices like cumin or curry powder for a unique flavor twist. This can elevate your carrot potato soup to new culinary heights.
• Storage Tips: This soup can be made ahead and stored in the refrigerator for up to 4 days. When ready to enjoy, reheat gently over low heat to maintain its creamy goodness.

Carrot Potato Soup Recipe FAQs
How do I choose the right carrots and potatoes for this recipe?
Absolutely! Look for carrots that are firm and vibrant in color, without any dark spots or signs of wilting. For potatoes, Yukon gold or russet types are ideal due to their creamy texture. Both should feel heavy for their size, indicating freshness.
What’s the best way to store leftover carrot potato soup?
You can store your carrot potato soup in an airtight container in the refrigerator for up to 4 days. Ensure it’s completely cooled before sealing to prevent condensation, which can affect its texture.
Can I freeze the carrot potato soup, and how do I do it?
Very! To freeze your soup, ladle it into freezer-safe containers or zip-top bags, leaving some space at the top for expansion (the soup thickens when frozen). You can keep it in the freezer for up to 3 months. When you’re ready to enjoy, thaw it overnight in the fridge and reheat gently on the stovetop, stirring frequently.
What should I do if my soup is too thick after blending?
If your soup ends up too thick, don’t worry! Simply add a splash of vegetable broth or water while reheating to reach your desired consistency. Stir well and it will be back to its creamy, comforting state in no time.
Are there any dietary considerations I should be aware of?
If you have allergies, this carrot potato soup is nut-free if you skip the cashews or use a non-dairy alternative like soy milk instead. Keep in mind that this recipe is entirely vegan, making it suitable for most dietary preferences, but always check ingredient labels for specific allergens.
Can I make this soup ahead and reheat it later?
Absolutely! This carrot potato soup is perfect for meal prep. You can make it ahead of time, store it in the fridge for a few days, and reheat it on the stovetop to enjoy. Just make sure to stir in a little water or broth if it thickens up while stored.

Creamy Carrot Potato Soup: Healthy Comfort in a Bowl
Ingredients
Equipment
Method
- Sauté one chopped onion and one diced celery stalk in a large pot over medium heat until fragrant and translucent, about 5–7 minutes.
- Stir in four diced carrots and two chopped potatoes. Mix well and continue cooking for another 5 minutes.
- Pour in six cups of vegetable broth and bring to a gentle boil. Then reduce heat and simmer uncovered for about 30 minutes.
- Prepare the cashew cream by soaking one cup of cashews in boiling water for 10 minutes. Blend with an equal amount of fresh water until smooth.
- Blend the soup using an immersion blender until velvety, or transfer to a countertop blender in batches.
- Stir in the prepared cashew cream and season generously with salt and pepper. Heat through for another 5 minutes.
- Ladle soup into bowls and garnish with fresh herbs. Serve with crusty bread.

Leave a Reply