As the aroma of sizzling beef and caramelized onions wafts through my kitchen, I’m reminded of the cozy family dinners that my grandmother used to host. German Goulash is more than just a dish; it’s a beloved tradition filled with warmth and comfort, perfect for those who crave a satisfying, hearty meal. This recipe not only packs a punch with rich flavors from sweet paprika and tender meat, but it also offers versatility with various cooking methods—be it in a Dutch oven, slow cooker, or Instant Pot. With just 30 minutes of hands-on prep, you’ll have a scrumptious one-pot delight that’s gluten-free, keto-friendly, and perfect for any weeknight gathering. So, are you ready to create a memorable meal that everyone will rave about?

What makes German Goulash so special?
Cozy Comfort: German Goulash is the perfect dish to bring warmth to your table, making it a family favorite.
Versatile Cooking Options: Whether you prefer the traditional Dutch oven or the convenience of a slow cooker or Instant Pot, this recipe adapts beautifully to your kitchen style.
Flavorful Ingredients: With rich spices like sweet paprika and aromatic garlic, each bite bursts with flavor that comforts and satisfies.
Time-Saving: Minimal hands-on prep means you can whip up this scrumptious meal in just 30 minutes!
Crowd-Pleasing Delight: Serve it over spaetzle, noodles, or potatoes, and watch your guests come back for seconds! Discover even more delightful family-friendly recipes to complement your goulash.
German Goulash Ingredients
• Discover the wholesome ingredients that make this dish extraordinary.
For the Base
- Onions – Adds sweetness and depth; substitute with shallots for a milder taste.
- Olive Oil – Provides fat for sautéing the onions; vegetable oil can be an alternative.
- Beef Chuck Roast – Main protein; offers strong flavor and is tender when cooked; stew beef can be a substitute.
- Green Pepper – Adds subtle sweetness and crunch; red or yellow bell peppers can be used instead.
For Flavoring
- Garlic – Enhances flavor; fresh minced garlic is preferred; garlic powder can substitute (1/4 tsp = 1 clove).
- Tomato – Adds acidity and sweetness; fresh or canned tomatoes work well.
- Kosher Salt – Balances flavors; table salt can substitute, but adjust to taste.
- Black Pepper – Adds heat; can substitute with white pepper for a milder flavor.
- Sweet Hungarian Paprika – A fundamental spice for authentic flavor; try smoked paprika for an interesting twist.
- Dried Marjoram – Adds an herbal note; oregano can work in its place.
- Caraway Seed – Unique flavor that defines goulash; skip if unavailable.
To Thicken & Enrich
- Tomato Paste – Intensifies tomato flavor; no direct substitute, but more fresh tomatoes can be used.
- Beef Broth – Provides moisture and flavor; low-sodium broth is recommended; substitute with vegetable broth for a vegetarian option.
- Dry Red Wine – Enriches the stew; balsamic vinegar is a great alternative if wine is omitted.
Additional Touches
- Bay Leaf – Adds depth of flavor while cooking; remember to remove before serving.
- Fresh Parsley – For garnish; chives work well for a different flavor.
With these fresh ingredients for German Goulash, you’re on your way to creating a meal that speaks of tradition and love. Let’s get cooking!
Step‑by‑Step Instructions for German Goulash
Step 1: Preheat the Oven
Begin by preheating your oven to 325°F (165°C). This temperature is ideal for braising the German Goulash later on. While the oven heats up, gather your ingredients to ensure a smooth cooking process. This preparation will set you up for success in creating a rich, flavorful dish.
Step 2: Sauté the Onions
In a Dutch oven, heat a generous amount of olive oil over medium heat. Add diced onions along with a sprinkle of kosher salt, and sauté them for 15-20 minutes. Stir occasionally until the onions turn a beautiful golden-brown color, releasing a sweet, aromatic scent that fills your kitchen. Once caramelized, transfer the onions to a bowl and set aside.
Step 3: Brown the Beef
Next, season the beef chuck roast with salt and black pepper. In the same Dutch oven, increase the heat slightly and brown the beef in the leftover oil for about 5-10 minutes. Ensure each piece gets a nice sear on all sides, as this will enhance the flavor of your German Goulash. Look for a rich, brown crust on the meat.
Step 4: Combine Ingredients
Return the sautéed onions to the Dutch oven, followed by diced green pepper, tomatoes, and minced garlic. Sprinkle in sweet Hungarian paprika, dried marjoram, and caraway seeds, then stir to coat all the ingredients. Add tomato paste, beef broth, dry red wine, and a bay leaf to create a savory base. Mix everything well until combined.
Step 5: Bring to a Boil
Raise the heat to high and bring the mixture to a gentle boil. Once boiling, lower the heat, cover the Dutch oven with a lid slightly ajar, and transfer it to the preheated oven. This slow cooking method ensures that all the flavors meld beautifully, giving you a comforting German Goulash.
Step 6: Braise the Goulash
Let the German Goulash braise in the oven for 1.5 to 2 hours. During this time, the beef will become tender and succulent. You’ll know it’s ready when you can easily shred the meat with a fork, and the sauce is thick and flavorful. Check occasionally to ensure it’s not drying out.
Step 7: Finish and Serve
Once the goulash is tender, carefully remove it from the oven and give it a good stir. Discard the bay leaf, and garnish with freshly chopped parsley for a touch of color and freshness. Serve your hearty German Goulash over spaetzle, egg noodles, or mashed potatoes for a classic and satisfying meal that your family will love.

What to Serve with Classic German Goulash
Indulging in a warm bowl of hearty stew invites the perfect opportunity to craft a lovely full meal experience.
- Creamy Mashed Potatoes: The velvety texture of mashed potatoes absorbs the rich sauce beautifully, making each bite a comfort-filled delight.
- Crispy Crusty Bread: A warm, crusty loaf is perfect for soaking up every drop of delicious goulash sauce, adding a satisfying crunch to your meal.
- Simple Side Salad: A fresh salad with mixed greens, cherry tomatoes, and a light vinaigrette balances the rich flavors, offering a refreshing contrast.
- Spaetzle: Traditional German egg noodles pair incredibly well, providing a lovely chewy texture that complements the goulash sans overwhelming it.
- Roasted Vegetables: Seasonal roasted veggies like carrots and Brussels sprouts add color and nutrition, creating a joyful medley on your plate.
- Beer or Red Wine: A hearty German lager or a glass of dry red wine enhances the flavors and creates a warm ambiance, making your meal feel even more special.
- Apple Strudel: For dessert, a warm slice of apple strudel drizzled with caramel sauce offers a sweet, comforting conclusion, balancing the savory notes of the main dish.
- German Potato Salad: Cold or warm, this tangy side complements the goulash while staying true to its cultural roots; its bold flavors add excitement to your meal.
Expert Tips for German Goulash
- Fresh Spices: Always use freshly ground spices for the best flavor. Pre-ground spices can lose their potency, leading to a less vibrant dish.
- Taste and Adjust: Don’t forget to taste your goulash before serving. Salt levels can vary, so adjust to ensure a perfectly seasoned German Goulash.
- Slow Cooker Guide: For slow cooker preparation, brown the meat and onions first, then cook on low for 6-8 hours or high for 3-4 hours.
- Instant Pot Option: After browning, use high pressure for 35 minutes in the Instant Pot, then let the pressure release naturally for perfect tenderness.
- Thickening Trick: If your goulash is too soupy, simmer uncovered to help thicken the sauce without affecting the flavor.
Make Ahead Options
These German Goulash is perfect for meal prep enthusiasts! You can chop your vegetables and season your beef up to 24 hours in advance, then refrigerate them separately to maintain freshness. Additionally, the entire goulash can be cooked and stored in the fridge for up to 3 days before serving. When you’re ready to enjoy your comforting stew, simply reheat it gently on the stovetop, adding a splash of broth or water to restore its rich sauciness if needed. This makes for a time-saving solution for busy weeknights, allowing you to savor quality homemade flavors without the last-minute rush! Remember, it’s just as delicious when reheated!
German Goulash Variations & Substitutions
Feel free to get creative with this German Goulash recipe and make it your own! Each variation opens up a world of flavors and possibilities.
- Dairy-Free: Use nutritional yeast instead of cream-based thickeners for a cheesy flavor without dairy.
- Keto-Friendly: Skip the potatoes and serve over cauliflower rice or zucchini noodles for a low-carb option.
- Paleo Twist: Substitute coconut aminos for soy sauce; it keeps the dish paleo-friendly without sacrificing flavor.
- Spicy Kick: Add a touch of cayenne pepper or diced jalapeños for a heat infusion that livens up the goulash. A little heat can bring your family together at the dinner table, making for lively conversation!
- Vegetarian Delight: Replace beef with hearty mushrooms and lentils for a plant-based alternative that doesn’t skimp on flavor. You won’t believe how delicious and satisfying this version can be!
- Herb Variations: Switch out marjoram for fresh thyme or rosemary to introduce a whole new profile, enhancing the dish’s aromatic charm.
- Citrus Twist: Incorporate a splash of fresh lemon juice or zest for a bright, refreshing note that balances the richness of the goulash.
- Starch Alternatives: Instead of spaetzle, try serving with quinoa or polenta to change up your side and add a different texture.
For more delicious inspiration, check out these amazing dinner recipes that pair perfectly with your goulash!
How to Store and Freeze German Goulash
Fridge: Leftovers can be safely stored in an airtight container for up to 3 days. Make sure to let it cool completely before refrigerating to maintain flavor.
Freezer: For longer storage, freeze German Goulash in portions for up to a month. Use freezer-safe containers or bags, removing as much air as possible.
Reheating: To enjoy your goulash again, thaw overnight in the fridge, then reheat gently on the stovetop, adding a splash of broth to keep it moist and flavorful.
Freshness Tip: Always label your containers with the date, so you know when to enjoy your hearty meal again!

German Goulash Recipe FAQs
What type of beef is best for German Goulash?
For the most flavorful and tender goulash, I recommend using beef chuck roast. It has a good amount of fat, which makes it melt in your mouth after slow cooking. Alternatively, you could use stew beef, which is already cubed for you!
How should I store leftover German Goulash?
You can store leftovers in an airtight container in the refrigerator for up to 3 days. Make sure to allow the goulash to cool completely before refrigerating. It’s a great option for meal prep as the flavors will deepen over time!
Can I freeze German Goulash?
Absolutely! To freeze, portion the goulash into freezer-safe containers or zip-lock bags. Remove as much air as possible to prevent freezer burn. It will keep well for up to 3 months. Just remember to label with the date for easy reference!
What if my goulash is too watery?
If your German Goulash ends up too soupy, simply simmer it uncovered on the stove for a few minutes to reduce the liquid and thicken the sauce. Stir it regularly to prevent sticking, and you’ll have a beautifully rich goulash again in no time!
Is German Goulash suitable for special diets?
Yes! This recipe is gluten-free when you use gluten-free broth and is naturally low in carbs and keto-friendly, especially if you skip the traditional sides. It’s a delightful option for anyone looking for a hearty, gluten-free meal.
Can my dog eat German Goulash?
While some ingredients like cooked beef and veggies are fine in moderation, be cautious. Onions can be harmful to dogs, so it’s best to keep them away from your goulash. If you want to share, cook up a canine-friendly stew without the onion!

German Goulash: Cozy Comfort in Every Hearty Bite
Ingredients
Equipment
Method
- Preheat the oven to 325°F (165°C). Gather your ingredients to ensure a smooth cooking process.
- In a Dutch oven, heat olive oil over medium heat. Add diced onions and kosher salt, sauté for 15-20 minutes until golden-brown.
- Season the beef chuck roast with salt and black pepper. Brown the beef in the same Dutch oven for about 5-10 minutes.
- Return sautéed onions, diced green pepper, tomatoes, and minced garlic to the pot. Add paprika, marjoram, caraway seeds, tomato paste, beef broth, red wine, and bay leaf. Mix well.
- Raise heat to high and bring to a gentle boil. Lower heat, cover with lid slightly ajar, and transfer to oven.
- Braise the goulash in the oven for 1.5 to 2 hours until the beef is tender. Check occasionally.
- Remove from oven, discard the bay leaf, and garnish with fresh parsley. Serve over spaetzle, noodles, or mashed potatoes.

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