As the leaves begin to change and the crisp air settles in, there’s something magical about the comforting embrace of autumn flavors. That’s where these Pumpkin & Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce come into play. This vegetarian delight combines the creaminess of pumpkin and Gouda, nestled in oversized pasta shells and crowned with a rich, nutty brown butter sage Alfredo sauce—perfect for a cozy dinner that’s sure to impress! Not only does this dish embody everything we love about fall, but it also offers a quick prep time that makes it a go-to crowd-pleaser. Plus, you’ll feel a warm glow knowing you’ve traded fast food for an indulgent homemade meal. Want to dive into this deliciousness? Let’s get started!

Why Will You Love This Sauce?
Elevated flavor: The richness of brown butter combined with the earthy notes of sage creates a luxurious sauce that elevates each bite of your pumpkin and Gouda stuffed shells.
Easy to make: This sauce is a breeze to whip up, requiring minimal ingredients and just a few simple steps—perfect for a quick weeknight dinner or a gathering with friends.
Versatile pairing: It works wonders not just with these stuffed shells, but also drizzled over roasted vegetables, or even as a creamy sauce for a classic pasta dish. Pair it with a side of Creamy Garlic Sauce Potatoes for an extra touch of indulgence!
Vegetarian Friendly: This sauce makes your meal pleasing for everyone, as it seamlessly fits into vegetarian diets without compromising on flavor or satisfaction.
Seasonal delight: With its distinct autumn profile, this sauce captures the essence of fall, turning any meal into a cozy celebration. Enjoy knowing you can savor the flavors of the season in every bite!
Brown Butter & Sage Alfredo Sauce Ingredients
For the Sauce
- Unsalted Butter – For browning, it adds rich depth and flavor to the sauce.
- Heavy Cream – This forms the base of the Alfredo sauce, making it irresistibly creamy.
- Fresh Sage – Provides a fragrant, earthy note; feel free to substitute with thyme for a different flavor.
- Salt and Pepper – Essential for seasoning, enhancing the overall taste of the sauce.
Optional for Garnish
- Fresh Sage Leaves – Fry for a crispy garnish that intensifies the flavor and adds an appealing crunch.
This rich Brown Butter & Sage Alfredo Sauce not only complements your stuffed shells but can transform any meal into a comforting masterpiece! Enjoy the warmth of autumn in every delightful bite.
Step‑by‑Step Instructions for Pumpkin & Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce
Step 1: Preheat and Prepare
Preheat your oven to 375°F (190°C) and generously grease a baking dish with olive oil or cooking spray. This sets the stage for your delightful Pumpkin & Gouda Stuffed Shells, ensuring they come out beautifully golden and easy to serve. While the oven heats up, take a moment to gather your ingredients and pasta shells.
Step 2: Cook the Pasta
Bring a large pot of salted water to a rolling boil, then carefully add the large pasta shells. Cook them according to package instructions, usually about 8-10 minutes, until they are al dente—firm yet tender when bitten. After draining the shells, let them cool on a clean kitchen towel to prevent sticking.
Step 3: Make the Filling
In a mixing bowl, blend together the pumpkin puree, shredded Gouda cheese, ricotta, grated Parmesan, garlic powder, nutmeg, chopped sage, olive oil, salt, and pepper. Stir until the mixture is smooth and well combined, showcasing the seasonal flavors. This creamy filling is the heart of your stuffed shells and will bring warmth to every bite.
Step 4: Stuff the Shells
Carefully take each cooled pasta shell and fill it with a generous amount of the pumpkin and Gouda mixture. Arrange the stuffed shells in the greased baking dish in a single layer, ensuring they’re close but not overcrowded. You want to create a beautiful presentation for your Pumpkin & Gouda Stuffed Shells, ready for a luscious sauce.
Step 5: Prepare the Brown Butter Sage Alfredo Sauce
In a saucepan over medium heat, melt the unsalted butter, stirring frequently for about 3-5 minutes until it turns a lovely golden brown with a nutty aroma. Carefully add the heavy cream, stirring continuously until it thickens, which will take about 5-7 minutes. Incorporate the rest of the fresh sage, seasoning with salt and pepper to taste for that perfect Brown Butter & Sage Alfredo Sauce.
Step 6: Combine and Bake
Pour the prepared Brown Butter & Sage Alfredo Sauce generously over the stuffed shells, ensuring they’re covered evenly. If you’d like extra crispy edges, sprinkle a little more grated Parmesan on top. Cover the baking dish with foil and bake in the preheated oven for 20 minutes. Then, uncover and bake for an additional 10-15 minutes until the sauce is bubbly and the top is golden.
Step 7: Serve and Garnish
Once out of the oven, let the Pumpkin & Gouda Stuffed Shells cool for a few minutes for easier serving. For an elegant touch, fry a few fresh sage leaves in a bit of olive oil until crispy, then use them to garnish the dish. This extra step adds a delightful crunch and a pop of flavor that perfectly complements the rich Alfredo sauce.

What to Serve with Pumpkin & Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce
Creating the perfect meal is about balancing flavors, textures, and aromas that delight the senses and warm the heart.
-
Garlic Bread: This crispy, buttery treat is the ultimate companion, ideal for scooping up any extra sauce and providing comforting crunch.
-
Honey Roasted Brussels Sprouts: Sweet and savory, these perfectly caramelized sprouts enhance the meal with their delightful crunch and slight bitterness that pairs beautifully with the creamy sauce.
-
Mixed Green Salad: A light and fresh salad adds a bright note to your dinner, showcasing seasonal ingredients like apples and pecans for a crisp contrast.
-
Crispy Kale Chips: These provide a satisfying crunch and earthy flavor, elevating the dish’s nutritional profile while adding a playful textural element.
-
Apple Cider: A warm glass of spiced apple cider enhances the fall theme, balancing the dish’s richness with its natural sweetness and comforting spices.
-
Tiramisu: End your meal on a sweet note with this creamy coffee-flavored dessert, a lovely way to contrast the savory, rich stuffed shells.
-
Roasted Butternut Squash Soup: This velvety soup brings extra warmth with its autumn flavors, creating a lovely theme throughout your meal.
-
Wine Pairing: Consider a crisp Sauvignon Blanc. Its citrus notes complement the creaminess, cutting through the richness of the Brown Butter & Sage Alfredo Sauce for a harmonious experience.
-
Savory Cheddar Biscuits: These fluffy biscuits offer a cheesy flavor and light texture, making them an irresistible addition to accompany your delightful pasta dish.
-
Chocolate Chip Cookies: For a nostalgic finish, serve warm cookies with a glass of cold milk, inviting smiles around the table as you wrap up your cozy meal.
Make Ahead Options
These Pumpkin & Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce are perfect for meal prep enthusiasts! You can prepare the stuffed shells up to 24 hours in advance, assembling them in the baking dish but holding off on the sauce. Just cover the dish tightly with plastic wrap or foil and refrigerate. You can also make the Brown Butter & Sage Alfredo Sauce ahead of time and refrigerate it for up to 3 days; simply reheat it in a saucepan over low heat before pouring over the shells. When ready to serve, follow the baking instructions, and enjoy restaurant-quality results with minimal effort!
Brown Butter & Sage Alfredo Sauce Variations
Feel free to let your creativity shine and tweak this sauce to your liking—let the flavors dance on your palate!
-
Dairy-Free: Swap heavy cream for coconut cream and use a dairy-free butter alternative for a delectable vegan version.
-
Cheesy Boost: Add grated Pecorino or nutritional yeast in place of Parmesan for an extra depth of flavor without compromising on the richness.
-
Herbaceous Twist: Infuse your sauce with fresh thyme or rosemary instead of sage for a different herbal dimension that pairs wonderfully with autumn dishes.
-
Nutty Flavor: Stir in toasted walnuts or pecans for a delightful crunch and added nutrition; this twist brings an exciting texture to your creamy sauce.
-
Spicy Kick: A pinch of red pepper flakes can elevate your sauce’s heat, bringing a welcome warmth that balances nicely with the richness of the Alfredo.
-
Mushroom Medley: Sautéed mushrooms mixed into the sauce will enhance the umami experience, making every bite even more comforting and robust.
-
Pumpkin Purée Boost: For a stronger pumpkin presence, add an extra scoop of pumpkin purée to the sauce, bringing that inviting autumn flavor to the forefront.
-
Quick Fix: If you’re short on time, use store-bought Alfredo sauce as a base; stir in browned butter and sage for a speedy yet flavorful option.
These twists can seamlessly integrate into many delightful pairings, like your stuffed shells or other pasta dishes. Each choice opens up a world of flavors, reminiscent of the cozy feel of dishes like Cowboy Butter Chicken or Brown Butter Peach Cobber. Enjoy discovering your favorite variations!
Expert Tips for Brown Butter & Sage Alfredo Sauce
-
Use Unsalted Butter: This ensures you can control the saltiness of the sauce, allowing the flavors of the sage and pumpkin to shine through.
-
Watch the Browning: Keep an eye on your butter while it cooks; stirring consistently helps prevent burning, ensuring a rich brown butter flavor.
-
Thicken Gradually: Allow the heavy cream to thicken gradually. If it gets too thick, add a splash of pasta cooking water to adjust the consistency without losing flavor.
-
Flavor Boost: Consider adding a pinch of cayenne pepper for a subtle kick, enhancing the complexity of the Brown Butter & Sage Alfredo Sauce.
-
Don’t Overcrowd Shells: When baking, ensure stuffed shells are not overcrowded in the dish; this allows for even cooking and prevents sogginess.
How to Store and Freeze Pumpkin & Gouda Stuffed Shells
Fridge: Store any leftover Pumpkin & Gouda Stuffed Shells in an airtight container in the refrigerator for up to 3 days. This will help maintain their creamy texture without drying out.
Freezer: To freeze, wrap individual portions tightly in plastic wrap and then place them in a freezer-safe container. They can be kept for up to 3 months, making it easy to enjoy this delicious meal anytime!
Reheating: When ready to enjoy, thaw in the fridge overnight and reheat in a preheated oven at 350°F (175°C) for about 20-25 minutes. This ensures the Brown Butter & Sage Alfredo Sauce remains luscious and flavorful.
Airtight Storage: Always use airtight containers or wrap tightly to prevent freezer burn, keeping your dish perfectly delicious for those cozy nights ahead!

Pumpkin & Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce Recipe FAQs
What type of pumpkin puree should I use?
When selecting pumpkin puree, I recommend using 100% pure pumpkin puree, which is widely available in cans. If you’re feeling adventurous, you could even make your own by roasting fresh pumpkins and pureeing the flesh. In a pinch, butternut squash puree can serve as a fantastic substitute, retaining that creamy texture and sweet flavor.
How long can I store the stuffed shells in the refrigerator?
These delectable stuffed shells can be stored in an airtight container in the refrigerator for up to 3 days. To enjoy them at their best, reheat in the oven rather than the microwave to maintain their creamy texture and avoid sogginess.
Can I freeze Pumpkin & Gouda Stuffed Shells?
Absolutely! To freeze, wrap each portion tightly in plastic wrap and place them in a freezer-safe container or bag. Ensure you remove as much air as possible to prevent freezer burn. They can be stored for up to 3 months. When you’re ready to enjoy, thaw in the fridge overnight and reheat in a preheated oven at 350°F (175°C) for about 20-25 minutes.
What should I do if my Brown Butter & Sage Alfredo Sauce is too thick?
If the sauce becomes too thick after cooking, don’t worry! Gradually stir in a splash of reserved pasta cooking water or additional heavy cream to reach your desired consistency. This will help keep the sauce luscious and smooth, ensuring it clings beautifully to the stuffed shells.
Is this recipe suitable for vegetarians?
Yes! This Pumpkin & Gouda Stuffed Shells dish is entirely vegetarian-friendly, making it a perfect option for those following a meat-free diet. The rich flavors from the cheese and brown butter sage Alfredo sauce compensate beautifully for the absence of meat, delivering a satisfying and hearty meal.
Can I make substitutions for allergies?
Definitely! For a dairy-free version, consider substituting the cheeses with plant-based alternatives and the heavy cream with coconut cream or cashew cream, adapting to your dietary needs. Just ensure you adjust the seasonings as needed to maintain that rich, flavorful profile.

Savory Brown Butter & Sage Alfredo Sauce You’ll Love
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C) and grease a baking dish.
- Bring a large pot of salted water to a boil, then cook the large pasta shells according to package instructions for 8-10 minutes.
- In a mixing bowl, blend pumpkin puree, shredded Gouda cheese, ricotta, grated Parmesan, garlic powder, nutmeg, chopped sage, olive oil, salt, and pepper until smooth.
- Stuff each cooled pasta shell with the pumpkin and Gouda mixture. Arrange in the greased baking dish.
- In a saucepan, melt unsalted butter over medium heat, stirring for about 3-5 minutes until golden brown. Add heavy cream and thicken for 5-7 minutes.
- Pour the Brown Butter & Sage Alfredo Sauce over the stuffed shells, cover with foil, and bake for 20 minutes. Uncover and bake for an additional 10-15 minutes.
- Let cool, then garnish with fried sage leaves before serving.

Leave a Reply