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Autumn Sausage Pasta Squash

Autumn Sausage Pasta Squash: A Cozy Fall Delight You’ll Love

Discover this cozy Autumn Sausage Pasta Squash recipe, a delightful one-skillet meal that brings warmth and flavor to your table.
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Prep Time 25 minutes
Cook Time 25 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces bow tie pasta Cook until al dente.
For the Vegetables
  • 1 medium butternut squash Peeled and cubed.
  • 2 cups Brussels sprouts Trimmed and halved.
  • 3 cloves garlic Minced.
  • 1 tablespoon fresh thyme leaves Dried thyme can be used if fresh isn’t handy.
For the Sausage
  • 12 ounces smoked sausage Cooked and sliced.
For Flavor
  • 2 tablespoons olive oil Extra virgin recommended.
  • 2 tablespoons butter Use vegan butter for dairy-free.
  • 1 teaspoon smoked paprika Regular paprika can be used if needed.

Equipment

  • skillet
  • Baking sheet
  • Mixing Bowl
  • Large pot

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 200°C (400°F). Cube the butternut squash and toss with olive oil, salt, and pepper. Roast for 15-20 minutes.
  2. Prepare the Brussels sprouts and add to the baking sheet after 10 minutes of roasting squash. Roast for another 20-30 minutes until golden.
  3. Bring salted water to a boil in a large pot. Cook bow tie pasta for 8-10 minutes until al dente, reserving 1 cup of pasta water.
  4. In a skillet, heat olive oil and sauté sliced smoked sausage for 4-5 minutes until browned. Remove and set aside.
  5. Lower the heat, add minced garlic to the skillet, and sauté for 1 minute. Add butter and melt into the garlic to create a sauce.
  6. Incorporate cooked pasta and a splash of reserved pasta water into the skillet, tossing to combine well.
  7. Fold in roasted butternut squash, Brussels sprouts, and browned sausage. Sprinkle with smoked paprika and fresh thyme, mixing until even.
  8. Serve warm, garnished with additional thyme if desired. Enjoy your Autumn Sausage Pasta Squash!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 56gProtein: 20gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 45mgSodium: 890mgPotassium: 670mgFiber: 6gSugar: 6gVitamin A: 2100IUVitamin C: 60mgCalcium: 80mgIron: 2mg

Notes

Store cooled leftovers in airtight containers for up to 4 days. For longer storage, freeze portions for up to 3 months.

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