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Bang Bang Chicken Bowl

Bang Bang Chicken Bowl: A Quick, Flavorful Dinner Delight

Experience the satisfying blend of vibrant flavors in this Bang Bang Chicken Bowl, a healthy and customizable dish perfect for any occasion.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 480

Ingredients
  

For the Chicken
  • 1 pound Chicken breast or thighs Choose chicken breast for a lean option or thighs for extra juiciness.
For the Rice
  • 1 cup White or brown rice Use brown rice for more fiber, or switch it up with quinoa for added nutrients.
For the Vegetables
  • 2 cups Mixed vegetables (bell peppers, carrots, broccoli) Feel free to substitute with seasonal veggies for freshness.
For the Bang Bang Sauce
  • 1/2 cup Mayonnaise Substitute with yogurt for a lighter alternative.
  • 1/4 cup Sweet chili sauce Essential for the authentic Bang Bang flavor.
  • 1-2 tablespoons Sriracha Adjust the amount for your desired heat level.
For Cooking
  • 2 tablespoons Olive oil Ideal for sautéing; vegetable oil can be an alternative.
For Seasoning
  • to taste Salt
  • to taste Pepper
  • 1 teaspoon Garlic powder Enhances flavors.

Equipment

  • skillet
  • Mixing Bowl
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. Cook the rice according to package instructions, simmering in water for about 15-20 minutes until fluffy. Set aside a large skillet for preparing chicken and vegetables.
  2. In the skillet, heat olive oil over medium-high heat. Add chicken pieces, seasoning with salt, pepper, and garlic powder. Cook for 5-7 minutes, flipping until golden brown and reaches 165°F.
  3. Add mixed vegetables to the skillet, cooking for an additional 3-5 minutes until tender but still crisp.
  4. In a mixing bowl, combine mayonnaise, sweet chili sauce, and sriracha, adjusting heat level as desired until creamy and well-blended.
  5. Assemble the bowl with rice, sautéed chicken, and vegetables. Drizzle Bang Bang sauce generously over the top.
  6. Garnish with fresh herbs or sliced scallions if desired. Serve immediately.

Nutrition

Serving: 1bowlCalories: 480kcalCarbohydrates: 50gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 16gCholesterol: 150mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 6gVitamin A: 30IUVitamin C: 50mgCalcium: 4mgIron: 10mg

Notes

Adjust ingredients based on personal preference or seasonal availability. Leftovers can be stored for up to 3 days and reheated thoroughly.

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