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–+ servings
Bang Bang Salmon Bites Bowls

Bang Bang Salmon Bites Bowls: Flavor-Packed Dinner Delight

Indulge in Bang Bang Salmon Bites Bowls, a vibrant and easy dinner option that impresses with bold flavors and quick prep.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Fusion
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon Bites
  • 1 pound salmon fillets Use fresh or thawed for best texture.
  • 1/2 cup cornstarch Substitute with flour for different texture.
  • 1 tablespoon vegetable oil Canola or olive oil works well.
For the Bang Bang Sauce
  • 1/2 cup mayonnaise Greek yogurt can be used for a lighter option.
  • 1/4 cup sweet chili sauce Adjust quantity for spice level.
  • 1 tablespoon sriracha Adds a spicy kick.
For the Bowl Assembly
  • 2 cups cooked rice or quinoa Cauliflower rice can be a low-carb substitute.
  • 4 cups mixed greens Arugula, spinach, or lettuce work well.
  • 1 cup chopped veggies Bell peppers, cucumber, or carrots add crunch.
  • 2 tablespoons sesame seeds Crushed peanuts can be used as an alternative.

Equipment

  • large non-stick skillet
  • shallow dish

Method
 

Step-by-Step Instructions
  1. Start by patting the salmon fillets dry with paper towels and cutting into bite-sized pieces. Season with salt and pepper.
  2. In a shallow dish, coat the salmon pieces evenly with cornstarch.
  3. Heat vegetable oil in a large non-stick skillet over medium-high heat. Fry salmon bites for about 3-4 minutes on each side until golden brown.
  4. Whisk together mayonnaise, sweet chili sauce, and sriracha in a small bowl until smooth. Adjust sriracha as needed.
  5. Cook your chosen rice or quinoa according to package instructions, typically simmering for 15-20 minutes.
  6. Assemble the bowls by placing a serving of rice or quinoa, layering mixed greens, crispy salmon bites, and chopped veggies.
  7. Drizzle Bang Bang sauce over the bowls and sprinkle with sesame seeds before serving.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 1.5mg

Notes

For best results, ensure salmon is dried before coating and avoid overcrowding the pan while frying.

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