BBQ Chicken Coleslaw Wraps: Your Easy Weeknight Feast

BBQ Chicken Coleslaw Wraps offer a quick and customizable meal, perfect for using leftovers with a fresh twist.

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Prep Time 15

Cook Time 10

Resting Time 10

Total Time 35

Servings: 4 wraps

Course: Lunch

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

2 cups shredded grilled chicken or rotisserie chicken
1/2 cup BBQ sauce your favorite brand

For the Coleslaw

2 cups shredded cabbage or coleslaw mix
1 cup grated carrots or sliced bell peppers
1/2 cup coleslaw dressing mayonnaise, vinegar, or Greek yogurt

For the Wraps

4 large tortillas or lettuce wraps for lower carbs

Equipment

skillet
Large mixing bowl

Method

Preparation Steps

Shred leftover grilled chicken or cook chicken breasts in a skillet over medium heat for about 6–7 minutes on each side until they reach an internal temperature of 165°F. Toss with BBQ sauce until well coated.
In a large mixing bowl, combine shredded cabbage and grated carrots. Pour in the coleslaw dressing and mix until fully incorporated. Let sit for 10 minutes.
Heat a dry skillet over medium heat. Warm each tortilla for about 15 seconds per side until pliable.
On each tortilla, spread a layer of the coleslaw mixture and add a portion of BBQ chicken. Carefully wrap, tucking in the sides as you roll.
Slice each wrap diagonally and optionally drizzle BBQ sauce on top before serving.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 1000IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

For best flavor, let the coleslaw sit in the fridge for at least 30 minutes before serving. Store wraps in an airtight container in the fridge for up to 3 days.

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