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Brown Sugar Pineapple Ham Bake

Brown Sugar Pineapple Ham Bake: Sweet & Savory Delight

A delightful Brown Sugar Pineapple Ham Bake that combines sweet pineapple and smoky ham under a luscious glaze.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Bake
  • 2 cups Diced Ham Substitute with turkey or chicken for a lighter option.
  • 1 can Pineapple Chunks Consider using fresh pineapple for a brighter flavor.
  • 1 cup Brown Sugar Essential for the glaze.
  • 1 tbsp Dijon Mustard Can be swapped for yellow or honey mustard.
  • 1 tbsp Soy Sauce Opt for low-sodium for a healthier choice.
  • 1/2 cup Pineapple Juice Use freshly squeezed for a fresh taste.
  • 1/2 tsp Ground Cloves Optional but recommended for flavor.
For Serving
  • 2 cups Rice or Mashed Potatoes Comforting side options.
  • 2 cups Roasted Vegetables A colorful and healthy addition.

Equipment

  • 9x13 inch baking dish
  • Mixing Bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 190°C (375°F) and grease a 9x13-inch baking dish.
  2. In a mixing bowl, whisk together brown sugar, Dijon mustard, soy sauce, pineapple juice, and ground cloves.
  3. Spread the diced ham and pineapple evenly in the baking dish and drizzle the glaze over them.
  4. Bake uncovered for 30–35 minutes until bubbling and caramelized.
  5. Let cool for a few minutes and serve warm over rice, mashed potatoes, or roasted vegetables.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 60mgSodium: 900mgPotassium: 450mgFiber: 2gSugar: 15gVitamin A: 2IUVitamin C: 5mgCalcium: 2mgIron: 8mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. This dish reheats well.

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