Go Back
–+ servings
Caramel Apple Cheesecake Bars

Caramel Apple Cheesecake Bars for a Cozy Sweet Treat

Indulge in Caramel Apple Cheesecake Bars that bring a cozy sweetness to your day.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 12 minutes
Cooling Time 5 minutes
Total Time 27 minutes
Servings: 12 bars
Course: Desserts
Cuisine: Baked Goods
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cookies
  • 2 cups gluten-free oats Use gluten-free oats if necessary
  • 1 medium ripe banana Can substitute with applesauce
  • 1/3 cup unsweetened cocoa powder Essential for rich chocolate flavor
  • 1/2 cup nut butter E.g., almond or peanut; optional sunflower seed butter for nut-free

Equipment

  • Oven
  • Baking sheet
  • Mixing Bowl
  • Parchment Paper
  • Fork
  • Spoon

Method
 

Baking Instructions
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Mash the ripe banana in a medium mixing bowl until smooth.
  3. Mix the oats, cocoa powder, and nut butter into the mashed banana until well combined.
  4. Scoop portions onto the prepared baking sheet and shape into cookies.
  5. Bake for 10-12 minutes until firm to touch and slightly crisp at the edges.
  6. Cool on the baking sheet for about 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 5gVitamin C: 6mgCalcium: 2mgIron: 4mg

Notes

Store in an airtight container at room temperature for up to a week.

Tried this recipe?

Let us know how it was!