Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat your Dutch oven over medium heat for about 2-3 minutes, then add olive oil.

- Season the chuck roast with salt and pepper, then sear for 10-12 minutes until browned.

- Remove the roast and let it rest on a plate.

- Add sliced onions and olive oil to the pot, season, and cook for 5 minutes, then lower heat and cook for 20 more minutes.

- Stir in minced garlic and sweetener, continuing to cook for 7-8 minutes.

- Sprinkle flour over onions, stir, then deglaze with wine or stock.

- Return the roast to the pot, add beef stock, rosemary, and bay leaf.

- Bring to a simmer, cover, and braise in the oven at 300°F for 3 hours.

- After 3 hours, flip the roast and braise for another 30-45 minutes until fork-tender.

- Remove from oven, let rest for 10 minutes, slice, and serve with sauce.

Nutrition
Notes
Serve with creamy mashed potatoes or roasted vegetables for a complete meal. Always allow resting for optimal juiciness.
