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Homemade Mango Iced Tea

Cool Down with Homemade Mango Iced Tea That's Refreshingly Fruity

Enjoy a glass of Homemade Mango Iced Tea, a refreshing drink blending juicy mangoes and black tea.
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Prep Time 15 minutes
Cook Time 20 minutes
Chilling Time 30 minutes
Total Time 1 hour 5 minutes
Servings: 4 glasses
Course: Drinks
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tea Base
  • 2 cups Water For brewing the tea
  • 2 bags Black Tea Bags Or loose leaf tea
For the Mango Puree
  • 2 cups Ripe Mango Or frozen mango cubes
  • 2 cups Water To create the puree
For Sweetness
  • 3 tablespoons Honey Or maple syrup/agave nectar
For Serving
  • as needed cups Ice For chilling the tea

Equipment

  • Kettle
  • Saucepan
  • strainer
  • Pitcher

Method
 

Step‑by‑Step Instructions
  1. Boil 2 cups of water in a kettle, steep 2 black tea bags for 10 minutes, then let cool.
  2. In a saucepan, combine 2 cups of diced mango with 2 cups of water, boil, then simmer for 10 minutes and mash into a puree.
  3. Strain the mango mixture into the brewed tea, pressing to extract flavor and leaving fibrous residue.
  4. Add honey to the mixture while warm, stir to dissolve, and adjust sweetness to taste.
  5. Allow tea to cool completely, then chill in the refrigerator for at least 30 minutes before serving over ice.

Nutrition

Serving: 1glassCalories: 100kcalCarbohydrates: 27gProtein: 1gSodium: 5mgPotassium: 250mgFiber: 2gSugar: 22gVitamin A: 10IUVitamin C: 60mgCalcium: 2mgIron: 2mg

Notes

For an extra refreshing touch, garnish with fresh mango slices when serving.

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