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+ servings
Easy Chicken Stew

Cozy Up with Easy Chicken Stew for Ultimate Comfort

Enjoy this Easy Chicken Stew; a comforting dish perfect for chilly evenings and meal prep.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 450

Ingredients
  

For the Stew
  • 1 lb Boneless Skinless Chicken Thighs Can swap for chicken breasts
  • 1 tsp Salt Adjust to taste
  • 1 tsp Pepper Adjust to taste
  • 2 tbsp Olive Oil Can use different cooking oil
  • 1 medium Onion Finely chopped
  • 2 medium Carrots Finely chopped
  • 2 stalks Celery Finely chopped
  • 2 cloves Garlic Crushed
  • 1 leaf Bay Leaf Remove before serving
  • 1 tbsp Fresh Thyme Or less dried thyme
  • 2 tbsp Flour Substitute with cornstarch if gluten-free
  • 1 cup White Wine Can substitute with chicken stock
  • 4 cups Chicken Stock Opt for low-sodium
  • 2 medium Potatoes Peeled and chopped
  • Additional Vegetables Optional: kale, butternut squash, or mushrooms

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions
  1. Begin by cutting the boneless skinless chicken thighs into bite-sized pieces and season them generously with salt and pepper. Set aside.
  2. In a large Dutch oven, heat 2 tablespoons of olive oil over medium heat. Add the seasoned chicken in batches, browning for about 5-7 minutes. Transfer to a plate.
  3. In the same Dutch oven, add the finely chopped onion, carrots, and celery. Sauté for approximately 5-6 minutes.
  4. Stir in 2 crushed garlic cloves, cooking for an additional 30 seconds until fragrant.
  5. Sprinkle in 2 tablespoons of flour, stirring to combine with the vegetables, and cook for 1-2 minutes.
  6. Pour in 1 cup of white wine and scrape the bottom of the pot. Allow to simmer for 2-3 minutes.
  7. Return the browned chicken, pour in 4 cups of chicken stock, and add bay leaf, thyme, and chopped potatoes. Stir together.
  8. Reduce heat to low and cover partially. Let simmer for about 20 minutes, stirring occasionally.
  9. After 20 minutes, taste and adjust seasoning as needed, then remove bay leaf and serve hot.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 700IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

This stew is perfect for meal prep and can be customized with different vegetables or dumplings.

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