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–+ servings
Thai Red Curry Dumpling Soup

Cozy Up with Thai Red Curry Dumpling Soup Bliss

This Thai Red Curry Dumpling Soup is a soothing dish with warm flavors, rich broth, and customizable vegetables.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Thai
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 2 tablespoons Thai Red Curry Paste substitute with green curry paste if desired
  • 1 cup Coconut Milk opt for reduced-fat coconut milk for a lighter version
  • 4 cups Vegetable Broth use chicken broth for non-vegan options
For the Dumplings
  • 1 package Dumplings store-bought or homemade; can replace with pasta or rice noodles
For the Veggies
  • 2 cups Bell Peppers swap for any seasonal vegetables you love
  • 1 cup Carrots replace with zucchini or snap peas for variety
For the Finishing Touches
  • 2 tablespoons Fresh Lime Juice no substitutions necessary
  • 1/4 cup Cilantro can substitute with parsley or basil if preferred
  • 2 stalks Green Onions

Equipment

  • Large pot

Method
 

Cooking Steps
  1. Start by chopping your bell peppers and carrots into bite-sized pieces, and gather all your ingredients.
  2. In a large pot, pour a splash of oil and heat over medium heat. Add diced onions and minced garlic, stirring for 2-3 minutes until soft and fragrant.
  3. Stir in 2 tablespoons of Thai red curry paste, and continue to cook for about a minute until the paste blooms.
  4. Slowly pour in 1 cup of coconut milk and 4 cups of vegetable broth, stirring well to combine.
  5. Add your chosen dumplings and chopped vegetables into the pot, stirring to ensure they’re submerged. Cook for about 10 minutes.
  6. Remove from heat and stir in fresh lime juice. Finish with a sprinkle of chopped cilantro and green onions.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 40gProtein: 8gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 800mgPotassium: 400mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

For the best results, cook dumplings separately and add them at the end to keep them tender. Adjust spice levels according to preference and use fresh seasonal ingredients when possible.

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