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+ servings
Avocado Lime Dressing

Creamy Avocado Lime Dressing to Brighten Your Summer Meals

This creamy avocado lime dressing is a must-try for summer meals, providing a vibrant and healthy flavor.
Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Sauces
Cuisine: Mexican
Calories: 80

Ingredients
  

For the Dressing
  • 1 whole Ripe Avocado Ensure it's ripe for the best flavor.
  • 1/4 cup Fresh Lime Juice Can be swapped with lemon juice if preferred.
  • 1/2 cup Plain Greek Yogurt Opt for this instead of sour cream for lower calories.
  • 2 tablespoons Olive Oil Adds richness and smoothness.
  • 1 clove Minced Garlic Feel free to use garlic powder as a substitute.
  • 1 teaspoon Onion Powder A must for a fuller taste.
  • 2 tablespoons Chopped Fresh Parsley Adds freshness.
  • 1 teaspoon Salt Adjust according to your taste.
  • 1 teaspoon Black Pepper Adjust according to your taste.
  • 1/4 cup Milk Helps adjust the thickness.

Equipment

  • Food processor

Method
 

Steps for Preparing Dressing
  1. Begin by selecting a ripe avocado; it should yield slightly to pressure. Carefully slice the avocado in half, remove the pit, and scoop the flesh into a food processor.
  2. Pour in the fresh lime juice to the food processor with the avocado. Pulse the mixture until it combines into a smooth, vibrant green puree, about 30 seconds.
  3. Add in the plain Greek yogurt and olive oil. Include the minced garlic, onion powder, chopped parsley, salt, and black pepper. Blend until well combined and creamy.
  4. Gradually whisk in milk to achieve your desired dressing thickness, starting with a tablespoon at a time.
  5. Transfer your creamy avocado lime dressing into a jar and seal it tightly. Refrigerate for at least 30 minutes.

Nutrition

Serving: 2tablespoonsCalories: 80kcalCarbohydrates: 4gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 150mgPotassium: 160mgFiber: 1gVitamin A: 200IUVitamin C: 5mgCalcium: 20mg

Notes

This dressing is a healthy choice, perfect for drizzling or dipping. Store in an airtight jar for up to 3 days in the fridge or freeze in ice cube trays for up to 2 months.

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