Go Back
–+ servings
Creamy German Goulash

Creamy German Goulash: Heartwarming Comfort in Every Bite

Creamy German Goulash is a hearty, comforting dish featuring tender beef in a luscious sauce brimming with sweet paprika.
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 3 hours
Total Time 3 hours 30 minutes
Servings: 6 servings
Course: Dinner
Cuisine: German
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Goulash
  • 2 pounds beef chuck Substitute with beef brisket for extra depth
  • 2 medium onions Yellow onions preferred
  • 3 tablespoons olive oil Can substitute with vegetable oil
  • 2 tablespoons sweet paprika Essential for signature flavor
  • 1 tablespoon smoked paprika Omit if milder flavor is preferred
  • 1 teaspoon caraway seeds Omit if unavailable
  • 1 teaspoon marjoram Substitute with thyme if necessary
  • 1/4 teaspoon cayenne pepper Optional, adjust to taste
  • 4 cloves garlic Fresh preferred
  • 2 tablespoons tomato paste Substitute with tomato sauce on a 1:1 basis
  • 4 cups beef broth Vegetable broth can be used for lighter version
  • 1 cup dry red wine Omit for non-alcoholic version
  • 1 can diced tomatoes Use fresh if preferred
  • 1 medium red bell pepper Substitute with green for different flavor
  • 1 medium yellow bell pepper Can swap with red if preferred
  • 2 cups potatoes Substitute with parsnips for different texture
  • 1 cup sour cream Can swap with crème fraîche
  • 2 tablespoons all-purpose flour Cornstarch can be an alternative thickener
  • to taste salt Essential for seasoning
  • to taste freshly ground black pepper Essential for seasoning
  • 1/4 cup fresh parsley For garnish and freshness
For Serving (optional)
  • 6 cups noodles or Spätzle Suggested for serving to soak up sauce

Equipment

  • Large heavy pot or Dutch oven

Method
 

Step-by-Step Instructions
  1. Pat the beef chuck cubes dry with paper towels, season with salt and pepper, and set aside.
  2. In a large pot, heat olive oil and brown beef cubes in batches for 4-5 minutes on each side.
  3. Add onions to the pot and sauté over medium heat until softened and translucent.
  4. Stir in minced garlic, sweet paprika, smoked paprika, caraway seeds, marjoram, and cayenne pepper.
  5. Add tomato paste to the pot and cook for about 1 minute.
  6. Pour in beef broth and dry red wine, stirring to scrape the bottom of the pot.
  7. Return the browned beef with diced tomatoes and bell peppers, mixing all ingredients.
  8. Bring to a boil, reduce heat, cover, and simmer for 2-3 hours.
  9. Add cubed potatoes and simmer for another 30-45 minutes until fork-tender.
  10. Whisk together sour cream and flour, then temper with hot liquid from the goulash.
  11. Taste and adjust seasoning, let simmer for another 5-10 minutes.
  12. Ladle goulash into bowls, garnish with parsley, and serve hot over noodles or Spätzle.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 6gVitamin A: 15IUVitamin C: 20mgCalcium: 5mgIron: 25mg

Notes

Customize the recipe by adding seasonal vegetables like zucchini or mushrooms for added nutrition and flavor.

Tried this recipe?

Let us know how it was!