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pumpkin flan

Creamy Pumpkin Flan: A Dairy-Free Delight for Fall

This creamy pumpkin flan is a delightful dairy-free dessert, perfect for fall gatherings.
Prep Time 15 minutes
Cook Time 1 hour
Chilling Time 6 hours
Total Time 7 hours 15 minutes
Servings: 8 slices
Course: Desserts
Cuisine: American
Calories: 180

Ingredients
  

For the Caramel Sauce
  • 1 cup Caramel Sauce homemade or store-bought
For the Flan Base
  • 1 can Coconut Condensed Milk room temperature
  • 1 cup Soy Milk room temperature
  • 4 large Eggs room temperature
  • 1 cup Pumpkin Puree canned or homemade
For the Spices
  • 1 teaspoon Cinnamon or pumpkin pie spice blend
  • 1/2 teaspoon Ground Ginger optional
  • 1/4 teaspoon Ground Nutmeg
  • 1/4 teaspoon Ground Cloves adjust to taste

Equipment

  • Blender
  • steam pudding pan
  • Baking dish
  • Wire Rack

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (180°C).
  2. Pour caramel sauce into a steam pudding pan, spreading it evenly across the bottom.
  3. In a blender, combine coconut condensed milk, soy milk, eggs, pumpkin puree, cinnamon, ground ginger, nutmeg, and ground cloves. Blend until smooth.
  4. Pour the blended mixture over the caramel layer in the pan.
  5. Boil water and fill the baking dish halfway up the sides of the steam pudding pan.
  6. Bake for 60 minutes without opening the oven door.
  7. Remove from oven and cool on a wire rack for 1 hour, then refrigerate overnight.
  8. Run a knife around the edges and invert the pan onto a serving plate to serve.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 28gProtein: 3gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 60mgSodium: 150mgPotassium: 150mgFiber: 1gSugar: 14gVitamin A: 600IUVitamin C: 1mgCalcium: 80mgIron: 1mg

Notes

Ensure proper water bath to achieve silky smooth texture. Serve chilled, optionally garnished with cinnamon and caramel.

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