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–+ servings
Creamy Pumpkin Gnocchi Delight

Creamy Pumpkin Gnocchi Delight: Fall's Cozy Comfort Food

Creamy Pumpkin Gnocchi Delight is the perfect comforting dish that combines the rich flavors of pumpkin and creamy sauce with tender gnocchi, perfect for fall.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Gnocchi
  • 1 pound Gnocchi Use store-bought for convenience; homemade can enhance flavor.
For the Sauce
  • 1 cup Pumpkin Puree Ensure it’s pure pumpkin puree, not pie filling.
  • 1 cup Heavy Cream Substitute with coconut cream for a dairy-free option.
  • 1 cup Parmesan Cheese Substitute with nutritional yeast for a vegan alternative.
  • 1/4 teaspoon Nutmeg Freshly grated is preferred for best flavor.
  • Salt and Pepper To taste.
For the Aromatics
  • 2 tablespoons Olive Oil Can substitute with butter for a different flavor.
  • 3 cloves Garlic Fresh minced garlic is ideal; reduce quantity if using garlic powder.
  • 1 medium Onion Shallots can be used for a milder taste.
For the Greens
  • 3 cups Spinach Fresh spinach is recommended, but frozen can be used if drained well.
Optional Extras
  • Red Pepper Flakes Optional, adds a spicy kick.

Equipment

  • Large pot
  • Large skillet
  • Cutting Board
  • knife

Method
 

Step‑by‑Step Instructions
  1. Gather all your ingredients. Chop the fresh spinach, mince the garlic, and dice the onion finely.
  2. In a large pot, bring salted water to a boil. Add the gnocchi and cook until they float, about 2-3 minutes. Drain and reserve ½ cup of the pasta water.
  3. In a large skillet, heat olive oil over medium heat. Sauté the diced onion for 5-7 minutes until translucent, then add minced garlic and cook for 1 minute.
  4. Stir in pumpkin puree and heavy cream, mix well. Sprinkle grated Parmesan, nutmeg, salt, and pepper. Simmer on low heat for 5 minutes.
  5. Fold in chopped spinach, cooking until wilted, about 2-3 minutes.
  6. Add cooked gnocchi to the skillet, folding into the sauce. Add reserved pasta water if sauce is too thick.
  7. Serve in bowls, garnished with additional Parmesan and optional red pepper flakes.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 12gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 45mgSodium: 500mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 7000IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Freeze sauce separately from gnocchi for best results.

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