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Strawberry Banana Smoothie

Creamy Strawberry Banana Smoothie for a Quick Boost

This 4-Ingredient Strawberry Banana Smoothie is a quick and nutritious boost for busy mornings or light snacks.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Drinks
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 1 cup Frozen Strawberries provides a thicker texture
  • 1 medium Banana adds natural sweetness
  • 1 cup Almond Milk liquid base for blending
  • ½ cup Plain Greek Yogurt adds creaminess and protein

Equipment

  • Blender

Method
 

Step-by-Step Instructions for Strawberry Banana Smoothie
  1. Gather all your ingredients: frozen strawberries, banana, almond milk, and Greek yogurt.
  2. In a blender, combine the frozen strawberries, banana, almond milk, and Greek yogurt. Blend on high speed for about 30-60 seconds.
  3. Check the consistency; if it's too thick, add a splash more almond milk and blend for another 15 seconds.
  4. Pour the smoothie into chilled glasses and serve immediately.
  5. Optional: Garnish with fresh banana slices or a strawberry on the rim of the glass.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 45gProtein: 10gFat: 4gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 150mgPotassium: 400mgFiber: 4gSugar: 20gVitamin A: 500IUVitamin C: 50mgCalcium: 150mgIron: 1mg

Notes

For a thicker texture, use frozen fruits and skip the ice. Store in an airtight container for up to 24 hours.

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