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Crispy Air Fryer Apple Fries

Crispy Air Fryer Apple Fries: Guilt-Free Sweet Crunch Delight

Enjoy the delightful Crispy Air Fryer Apple Fries, a fun snack that's light and guilt-free.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Apple Coating
  • 2 large apples Choose Granny Smith for a tart contrast or Honeycrisp for a sweeter bite.
  • 0.5 cup all-purpose flour Substitute with gluten-free flour for a gluten-free treat.
  • 2 large eggs Beaten, helps the panko adhere.
  • 1 cup panko breadcrumbs Creates a crispy outer layer.
  • 2 teaspoons cinnamon Adjust to taste for preference.
  • 2 tablespoons granulated sugar Tweak based on apple sweetness.
  • cooking spray Ensures apple fries fry without sticking.
For the Dipping Sauce (optional)
  • 0.5 cup caramel sauce A classic rich dip.
  • 0.5 cup vanilla yogurt A lighter, tangy alternative.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Wash the apples thoroughly and slice each apple into 1/2-inch wedges, removing the core and seeds.
  2. In a mixing bowl, combine 2 teaspoons of cinnamon with 2 tablespoons of granulated sugar.
  3. Prepare three bowls: one with 1/2 cup of all-purpose flour, one with 2 beaten eggs, and one with 1 cup of panko breadcrumbs mixed with half of the cinnamon-sugar.
  4. Dredge each apple slice in flour, dip into beaten eggs, and coat in the panko mixture.
  5. Preheat your air fryer to 375°F (190°C) for about 3 minutes.
  6. Arrange the coated apple wedges in a single layer in the air fryer and lightly spray with cooking spray. Cook for 8-10 minutes, flipping halfway through.
  7. Remove from air fryer and sprinkle remaining cinnamon-sugar mixture over the hot apple fries. Serve warm.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 2gFat: 8gSaturated Fat: 1gCholesterol: 60mgSodium: 200mgPotassium: 150mgFiber: 2gSugar: 10gVitamin A: 2IUVitamin C: 10mgCalcium: 2mgIron: 4mg

Notes

These apple fries are a delightful treat that can be customized with various dipping sauces for added flavor.

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