Go Back
–+ servings
Tofu Katsu

Crispy Tofu Katsu with Tangy Sauce: Comfort in Every Bite

This Tofu Katsu recipe offers a delicious and crispy plant-based take on the classic dish, complete with a tangy sauce for added flavor.
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: Japanese
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu
  • 1 block firm or extra-firm tofu
For the Coating
  • 1 cup flour Any type will work
  • 1 serving egg substitute (Flax egg or Aquafaba) binding agent
  • 1 cup panko breadcrumbs for extra crispiness
For the Tangy Sauce
  • 3 tablespoons soy sauce use tamari for gluten-free
  • 1 tablespoon vinegar (rice or apple cider) for tanginess
  • 1 tablespoon sugar adjust to taste
For Seasoning
  • 1/2 teaspoon salt adjust according to preference
  • 1/4 teaspoon pepper use freshly cracked for best flavor

Equipment

  • skillet
  • Shallow Dishes
  • Paper Towels

Method
 

Step-by-Step Instructions for Tofu Katsu
  1. Press the tofu for 30 minutes to remove excess moisture, then slice it into even pieces, about half an inch thick.
  2. Create a dredging station with three shallow dishes: flour, egg substitute, and panko breadcrumbs.
  3. Coat each tofu slice lightly in flour, then dip into the egg substitute, and roll in panko breadcrumbs.
  4. Heat oil in a skillet over medium-high heat and fry the coated tofu slices for 3-4 minutes on each side until golden-brown.
  5. While frying, mix soy sauce, vinegar, and sugar to prepare the tangy sauce, adjusting to taste.
  6. Place fried tofu on paper towels to absorb excess oil, then serve with the tangy sauce.

Nutrition

Serving: 1pieceCalories: 200kcalCarbohydrates: 25gProtein: 10gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 400mgPotassium: 250mgFiber: 2gSugar: 3gCalcium: 100mgIron: 2mg

Notes

Pressing the tofu well and ensuring hot oil before frying will enhance crispiness. Allowing the coating to adhere properly is key for a perfect texture.

Tried this recipe?

Let us know how it was!