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Crispy Zesty Lemon Pecorino Chicken Delight

Crispy Zesty Lemon Pecorino Chicken Delight in 30 Minutes

This Crispy Zesty Lemon Pecorino Chicken Delight is a quick and delicious dish that transforms chicken into a gourmet meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken Tenderloins This main protein source keeps the dish lean and delicious.
  • 1/2 cup All-Purpose Flour Used for coating to achieve that perfect crispiness.
  • 2 large Eggs These bind the breadcrumbs to the chicken nicely.
  • 1 cup Panko Breadcrumbs Provides a delightful crunch.
  • 1 tablespoon Lemon Zest Imparts a vibrant citrus flavor.
  • 1/2 cup Pecorino Romano Cheese Adds a sharp, savory note.
For the Sauce
  • 2 tablespoons Extra Virgin Olive Oil Enhances flavor during frying.
  • 1 tablespoon Butter Adds richness to the sauce.
  • 2 cloves Minced Garlic Enriches the sauce.
  • 1 cup Milk Contributes creaminess to the sauce.
  • 1/2 cup Heavy Cream Thickens the sauce beautifully.
  • 1 cup Chicken Broth Deepens the flavor.
  • 2 tablespoons Lemon Juice Balances the acidity in the sauce.

Equipment

  • large nonstick frying pan
  • Shallow Bowls
  • meat mallet
  • Saucepan

Method
 

Cooking Instructions
  1. Flatten the Chicken: Place chicken tenderloins between two sheets of plastic wrap and pound to ½ inch thickness.
  2. Set Up Your Coating Stations: Prepare three shallow bowls with flour, beaten eggs, and a mixture of panko breadcrumbs, lemon zest, and Pecorino.
  3. Dredge the Chicken: Coat each tenderloin in flour, then egg, and finally panko mixture.
  4. Heat the Oil and Butter: In a frying pan, heat olive oil and butter until hot.
  5. Fry the Chicken: Fry the coated chicken until golden brown, about 3-5 minutes per side.
  6. Prepare the Lemon Sauce: Sauté minced garlic in olive oil.
  7. Make the Creamy Mixture: Whisk in flour, then gradually add milk, cream, and broth until thickened.
  8. Add the Zesty Finishing Touches: Stir in lemon juice and butter, then drizzle over the fried chicken.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 180mgSodium: 800mgPotassium: 700mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Ensure to use fresh ingredients for best flavor. Follow tips for optimal cooking and reheating.

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