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Smoked Ham Hock and Bean Cabbage Soup

Delicious Smoked Ham Hock and Bean Cabbage Soup to Savor

A cozy bowl of Smoked Ham Hock and Bean Cabbage Soup, perfect for chilly evenings.
Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Servings: 6 servings
Course: Soups
Cuisine: French
Calories: 350

Ingredients
  

For the Soup
  • 1 piece Smoked Ham Hock Adds a rich, smoky depth
  • 2 cups Dried White Beans Great Northern, Cannellini, or Navy beans
  • 6 cups Water or Chicken Broth Opt for low-sodium options
  • 1 medium Onion Chopped
  • 2 cloves Garlic Minced
  • 2 medium Carrots Diced
  • 2 medium Potatoes Cubed, Yukon Gold preferred
  • 1 small Green Cabbage Chopped
  • 1 piece Leek Sliced
  • 1 teaspoon Thyme Fresh preferred
  • 1 piece Bay Leaf Remove before serving
  • to taste Salt Adjust to personal preference
  • to taste Pepper Freshly ground
  • 2 tablespoons Olive Oil For sautéing

Equipment

  • large pot or Dutch oven

Method
 

Step‑by‑Step Instructions
  1. In a large pot or Dutch oven, heat olive oil over medium heat. Add onion, garlic, and leek, stir for about 5 minutes until fragrant and onion is translucent.
  2. Add the smoked ham hock to the pot along with enough water or chicken broth to cover the ham hock, about 6 cups. Bring to a boil, then reduce to low heat and simmer for about 30 minutes.
  3. Stir in the drained, soaked white beans, bay leaf, thyme, carrots, and potatoes. Allow to simmer for an additional 1 hour.
  4. Remove the ham hock from the pot, cool slightly, then shred the meat from the bone and return to the pot.
  5. Stir in the chopped cabbage and cook for another 20-30 minutes until the cabbage is tender.
  6. Season the soup with salt and pepper to taste. Remove the bay leaf and ladle into bowls, serve hot with crusty bread.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 50mgSodium: 800mgPotassium: 800mgFiber: 12gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 80mgIron: 4mg

Notes

Consider soaking the beans overnight for optimal texture. Use fresh herbs for improved flavor. Maintain a gentle simmer while cooking to keep vegetables from becoming mushy.

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