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Thai Peanut Chicken Wraps

Delicious Thai Peanut Chicken Wraps Ready in 15 Minutes

Enjoy these Thai Peanut Chicken Wraps made in just 15 minutes, with tender chicken, crunchy vegetables, and a creamy peanut sauce.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: Thai
Calories: 350

Ingredients
  

Peanut Sauce
  • 1/2 cup peanut butter or sunflower seed butter for peanut-free
  • 1/4 cup low-sodium soy sauce or tamari for gluten-free
  • 2 tablespoons brown sugar or honey
  • 2 tablespoons rice wine vinegar or apple cider vinegar
  • 2 cloves minced garlic fresh preferred
  • 1 tablespoon minced ginger fresh preferred
  • 1 teaspoon sriracha sauce adjust to taste
Filling
  • 2 cups cooked chicken breasts shredded, rotisserie chicken is a time-saver
  • 2 cups coleslaw mix or shredded lettuce/mixed greens
  • 1 cup grated carrot optional
  • 1/4 cup chopped cilantro or parsley
  • 1/4 cup roasted, salted peanuts or sunflower seeds for nut-free
Wraps
  • 4 large tortillas flour or corn, or use lettuce wraps

Equipment

  • Mixing Bowl
  • Whisk
  • microwave
  • skillet

Method
 

Preparation Steps
  1. In a small bowl, whisk together peanut butter, low-sodium soy sauce, brown sugar, rice wine vinegar, minced garlic, minced ginger, and sriracha sauce until smooth and creamy.
  2. In a large mixing bowl, combine cooked, shredded chicken, coleslaw mix, grated carrot, chopped cilantro, and roasted peanuts. Drizzle with peanut sauce and toss until well coated.
  3. Heat tortillas in the microwave for about 30 seconds or in a dry skillet until warm and pliable.
  4. Lay a tortilla flat, spoon the filling on the lower third, fold sides in, and roll tightly. Repeat with remaining tortillas and serve.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gCholesterol: 60mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Allow filling to marinate in peanut sauce before assembly for best flavor. Store filling and sauce separately to maintain freshness.

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