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Easy Asian Cucumber Salad

Easy Asian Cucumber Salad: Refresh Your Meal with Crunchy Goodness

Easy Asian Cucumber Salad is a quick, refreshing side that enhances any meal with its crunchy goodness.
Prep Time 10 minutes
Salting Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 90

Ingredients
  

For the Salad
  • 2-3 pieces Persian Cucumbers Can substitute with English cucumbers.
  • 1 teaspoon Salt Enhances flavor and draws out moisture.
  • 2 tablespoons Sesame Oil Can replace with neutral oil.
  • 2 tablespoons Light Soy Sauce Low-sodium or tamari for gluten-free.
  • 1 tablespoon Sugar Adjust or substitute with honey or agave.
  • 2 tablespoons Rice Vinegar White vinegar can be used as an alternative.
  • 1 teaspoon Chili Oil Adjust based on spice preference.
  • 1 tablespoon Sesame Seeds Adds texture and crunch.
  • 1 clove Garlic (minced, optional) Omit for a milder taste.
For Serving
  • 1/4 cup Fresh Herbs (optional) Chopped cilantro or green onions.
  • 1/2 cup Additional Vegetables (optional) Bell peppers or radishes.

Equipment

  • sharp knife
  • Medium-sized bowl
  • Colander
  • Small bowl
  • Whisk
  • Large spoon

Method
 

Preparation Steps
  1. Begin by rinsing 2 to 3 Persian cucumbers under cool water to remove any dirt. Slice them diagonally into thin pieces, about ¼-inch thick.
  2. Transfer the sliced cucumbers to a medium bowl and sprinkle a generous pinch of salt. Toss gently and let sit for at least 20 minutes.
  3. After sitting, drain the cucumbers in a colander and rinse under cold water to remove excess salt.
  4. In a small bowl, combine sesame oil, soy sauce, sugar, rice vinegar, and chili oil. Whisk until sugar dissolves.
  5. Pour the dressing over the drained cucumbers. Add minced garlic and sesame seeds if desired, then toss to coat.
  6. Serve chilled to enjoy the salad's vibrant flavors.

Nutrition

Serving: 1servingCalories: 90kcalCarbohydrates: 6gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 500mgPotassium: 180mgFiber: 1gSugar: 2gVitamin A: 200IUVitamin C: 5mgCalcium: 20mgIron: 0.5mg

Notes

Best served immediately, but can be stored in the fridge for up to 2 days.

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