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Kiwi Smoothie Recipe with Banana and Lime

Energizing Kiwi Smoothie Recipe with Banana and Lime Delights

This Kiwi Smoothie Recipe with Banana and Lime is a refreshing, nutrient-packed drink perfect for a morning boost.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 cups
Course: Drinks
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 2 units Kiwifruits peeled and chopped
  • 1 unit Banana ripe
  • 1 cup Milk almond, soy, or dairy
  • 1 unit Lime juice
  • 1 cup Vanilla Greek Yogurt or dairy-free substitute
  • 1 cup Ice adjust for thickness

Equipment

  • Blender

Method
 

Step-by-Step Instructions
  1. Start by peeling and chopping the ripe kiwifruits and banana into bite-sized pieces.
  2. In a high-powered blender, combine the chopped kiwis, banana, lime juice, milk, Greek yogurt, and ice.
  3. Blend the mixture on high for about 1-2 minutes until smooth.
  4. Taste the smoothie and adjust the flavors by adding more lime juice if desired.
  5. Pour the smoothie into glasses and serve immediately.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 45gProtein: 5gFat: 6gSaturated Fat: 1gSodium: 125mgPotassium: 450mgFiber: 4gSugar: 30gVitamin A: 200IUVitamin C: 70mgCalcium: 150mgIron: 0.8mg

Notes

Store any leftovers in an airtight container for up to 2 days. For longer storage, freeze in ice cube trays for up to 3 months.

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