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Grilled Steak Lettuce Wraps

Grilled Steak Lettuce Wraps with Zesty Date Vinaigrette

Enjoy these Grilled Steak Lettuce Wraps, a nut-free, gluten-free meal featuring juicy steak and fresh veggies wrapped in lettuce.
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Prep Time 30 minutes
Cook Time 10 minutes
Marinating Time 6 hours
Total Time 6 hours 40 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Steak Marinade
  • 1 pound Flap Steak or skirt/flank steak
  • 1 teaspoon Cumin for warmth
  • 1 teaspoon Paprika try smoked for extra flavor
Fresh Vegetables
  • 1 cup Bell Peppers mixed types for color
  • 1 cup Carrots or cucumbers for lighter option
Date Vinaigrette
  • 6 pieces Medjool Dates or honey for sweetness
  • 1/4 cup Olive Oil for emulsification
  • 2 tablespoons Vinegar balsamic for variation
Wrapping
  • 8 leaves Lettuce Leaves Romaine or Butter

Equipment

  • Grill
  • blender or food processor
  • Mixing Bowl
  • Tongs

Method
 

Marinating and Grilling
  1. Combine spices and coat the flap steak, then marinate in the refrigerator for at least 6 hours.
  2. Preheat grill to medium-high heat, ensuring grates are clean and lightly oiled.
  3. Grill marinated steak for about 10 minutes, flipping halfway for even cooking.
  4. Slice the grilled steak against the grain into bite-sized pieces.
Preparation
  1. Wash and thinly slice the bell peppers and carrots into julienne strips.
  2. Blend dates, olive oil, and vinegar until smooth to create the vinaigrette.
  3. Layer the sliced steak and prepared vegetables inside the lettuce leaves.
  4. Drizzle with the homemade date vinaigrette before serving.

Nutrition

Serving: 1wrapCalories: 250kcalCarbohydrates: 15gProtein: 20gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 300mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 100IUVitamin C: 50mgCalcium: 30mgIron: 15mg

Notes

Allow the flap steak to marinate well for enhanced flavor. Adjust vinaigrette sweetness as desired.

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