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Ground Turkey Sweet Potato Bake

Ground Turkey Sweet Potato Bake: Comfort Food Made Easy

Ground Turkey Sweet Potato Bake is a delightful casserole that combines savory turkey and sweet potatoes for a comforting meal.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Bake
  • 1 lb Ground Turkey substitute with ground chicken if desired
  • 2 cups Sweet Potatoes peeled and diced
  • 1 cup Mixed Vegetables like bell peppers and onions
  • 1 tsp Garlic Powder adjust to taste
  • 1 tsp Paprika adjust to taste
  • 1 cup Cheese optional, use dairy-free for dairy-free versions
For the Topping
  • 2 tbsp Fresh Herbs like parsley or cilantro
  • 1 tsp Chili Flakes optional, for heat

Equipment

  • Oven
  • Baking dish
  • skillet
  • Mixing Bowl
  • Baking sheet

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C).
  2. Peel and dice sweet potatoes and roast them on a baking sheet with olive oil, salt, and pepper for 20-25 minutes.
  3. Cook ground turkey in a skillet with olive oil over medium heat for 7-10 minutes.
  4. Combine cooked turkey, roasted sweet potatoes, and diced vegetables in a mixing bowl.
  5. Transfer the mixture to a greased baking dish and top with cheese if desired.
  6. Bake for 20 minutes until the top is golden and bubbly.
  7. Allow to cool slightly before serving, and garnish with fresh herbs.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 500mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 12000IUVitamin C: 30mgCalcium: 150mgIron: 3mg

Notes

Perfect for meal prep and can be made ahead of time. Store leftovers in the fridge for up to 3 days.

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