Go Back
+ servings
Butternut Squash & Sausage Tortellini Soup

Hearty Butternut Squash & Sausage Tortellini Soup Delight

This Butternut Squash & Sausage Tortellini Soup is a comforting, quick meal perfect for chilly autumn nights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Italian-American
Calories: 420

Ingredients
  

For the Base
  • 1 lb Sweet Italian Sausage Substitute with plant-based sausage or mushrooms for vegetarian option.
  • 2 cups Butternut Squash Fresh or pre-cut versions are suitable.
  • 1 medium Sweet Onion Can be replaced with shallots.
  • 2 cloves Garlic Use fresh or minced garlic.
  • 2 tbsp Tomato Paste Cook for a few minutes to enhance flavor.
  • 14.5 oz Fire-Roasted Diced Tomatoes Can substitute with regular diced tomatoes.
  • 4 cups Chicken Stock Vegetable broth can replace for a vegetarian option.
For the Creaminess
  • 1 cup Heavy Cream For lighter option, use half-and-half or coconut cream.
  • 2 cups Kale or Spinach Any leafy green works depending on preference.
For the Pasta
  • 9 oz Cheese Tortellini Fresh or frozen tortellini works well.
For Seasoning
  • 1 piece Parmesan Rind Optional but highly recommended.
  • to taste Kosher Salt
  • to taste Pepper
  • 1 tsp Crushed Red Pepper Flakes Optional based on preference.

Equipment

  • Large pot

Method
 

Step‑by‑Step Instructions
  1. In a large pot, heat a drizzle of olive oil over medium heat. Add the sweet Italian sausage, breaking it into smaller pieces as it cooks. Season with kosher salt and pepper. Brown for about 6-8 minutes until fully cooked.
  2. Once the sausage is cooked, add in the diced sweet onion, minced garlic, and cubed butternut squash. Stir well and cook for 5-6 minutes, or until the onion is translucent.
  3. Next, stir in the tomato paste, allowing it to cook for a minute to enhance its flavor. Then add fire-roasted diced tomatoes, Parmesan rind, and chicken stock. Bring to a boil, then reduce to a simmer for 15-20 minutes.
  4. Check that the butternut squash is tender with a fork. This should infuse the soup with a rich, comforting taste and sweet flavor.
  5. Stir in heavy cream and choice of kale or spinach, and let cook for another minute. Add the cheese tortellini and cook for approximately 5 minutes until tender.
  6. Taste and adjust seasoning if needed. Ladle into bowls, topping with Parmesan cheese and crushed red pepper flakes if desired. Serve immediately.

Nutrition

Serving: 1bowlCalories: 420kcalCarbohydrates: 35gProtein: 22gFat: 24gSaturated Fat: 11gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 900mgPotassium: 570mgFiber: 4gSugar: 6gVitamin A: 1500IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

This Butternut Squash & Sausage Tortellini Soup is customizable and perfect for meal prep. Store leftovers in an airtight container for 3-4 days or freeze without the tortellini for up to 3 months.

Tried this recipe?

Let us know how it was!