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French Lobster Thermidor

Indulge in French Lobster Thermidor for a Luxurious Meal

Experience the indulgent flavors of French Lobster Thermidor, a luxurious seafood dish perfect for any special occasion.
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Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 2 servings
Course: Dinner
Cuisine: French
Calories: 650
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lobster
  • 1 item Live Lobster Ensure it’s fresh and ideally about 1.5 pounds for tender meat.
For the Sauce
  • 4 tbsp Butter Adds richness and helps sauté the shallots for a fragrant base.
  • 1 cup Shallots Finely chopped, provides a sweet, aromatic depth.
  • ½ cup Mushrooms Sliced, enhances umami flavor and texture.
  • 1 cup White Wine Elevates the sauce’s depth, can substitute with seafood stock.
  • ½ cup Heavy Cream Creates a luxuriously creamy texture.
  • 1 tsp Paprika Adds smokiness and vibrant color.
  • 1 cup Parmesan Cheese Grated, offers a savory topping that becomes golden and crispy.
  • Salt To taste; essential for seasoning.
  • Pepper To taste; essential for seasoning.
For Serving
  • Fresh Herbs Optional, add tarragon or chives for freshness.

Equipment

  • Large pot
  • skillet
  • broiler
  • Cutting Board
  • knife

Method
 

Cooking Instructions
  1. Bring a large pot of salted water to a rolling boil. Add live lobster and cook for 8-10 minutes until bright red. Remove and let cool.
  2. In a skillet, melt butter over medium heat. Add finely chopped shallots and sauté until translucent, about 2 minutes. Incorporate sliced mushrooms and cook until tender.
  3. Pour white wine into the skillet; simmer for 3-4 minutes until reduced by half. Stir in heavy cream; let thicken for 3 minutes.
  4. Chop cooled lobster meat into bite-sized pieces and fold into sauce. Sprinkle in paprika and half of the grated Parmesan, and season to taste.
  5. Preheat broiler. Transfer lobster mixture back into cleaned shells, top with remaining Parmesan.
  6. Broil stuffed shells for 3-5 minutes until golden brown and bubbly.
  7. Remove from oven and serve hot with a side salad or crusty bread.

Nutrition

Serving: 1servingCalories: 650kcalCarbohydrates: 10gProtein: 35gFat: 55gSaturated Fat: 30gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 150mgSodium: 800mgPotassium: 400mgFiber: 1gSugar: 2gVitamin A: 600IUVitamin C: 2mgCalcium: 300mgIron: 2mg

Notes

Ensure your lobster is fresh for the best flavor. Adjust the thickness of the sauce to preference by adding more liquid if necessary. Serve with herbs for a delightful finish.

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