Go Back
–+ servings
High-Protein Honey Garlic Shrimp

Irresistible High-Protein Honey Garlic Shrimp in 22 Minutes

This High-Protein Honey Garlic Shrimp recipe is a quick, delicious way to enjoy a protein-packed meal in just 22 minutes.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 pound large shrimp Use raw, peeled, and deveined shrimp for the best texture and flavor.
For the Sauce
  • 1/4 cup honey Agave nectar is a great substitute if needed.
  • 4 cloves garlic, minced Fresh garlic provides aromatic depth.
  • 2 tablespoons soy sauce Opt for low-sodium soy sauce for a healthier version.
  • 1 tablespoon olive oil Avocado oil can also work well.
  • 1 teaspoon cornstarch (optional) Skip it if you prefer a thinner sauce.
  • Salt and pepper Adjust to taste.
For Garnish
  • 2 green onions, sliced Chives can be a milder alternative.
  • Sesame seeds (optional) Add for decorative garnish.

Equipment

  • skillet
  • Medium-sized bowl
  • Paper Towels

Method
 

Step-by-Step Instructions
  1. Begin by rinsing 1 pound of large shrimp under cold water to remove any residual particles. Pat them dry with a paper towel.
  2. In a medium-sized bowl, combine 1/4 cup of honey, 4 cloves of minced garlic, and 2 tablespoons of soy sauce along with 1 tablespoon of olive oil. If desired, stir in 1 teaspoon of cornstarch for a thicker texture.
  3. Heat a large skillet over medium-high heat, then add 1 tablespoon of olive oil. Once shimmering, add the shrimp in a single layer. Cook for 2-3 minutes, flipping them halfway through.
  4. Season the shrimp generously with salt and pepper.
  5. Pour the prepared honey garlic mixture over the shrimp in the skillet, stirring gently.
  6. Reduce the heat to medium-low and let the shrimp simmer for another 3-5 minutes.
  7. Remove from heat and transfer the shrimp to a serving plate. Garnish with green onions and sesame seeds.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 16gProtein: 23gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 170mgSodium: 650mgPotassium: 280mgSugar: 12gVitamin A: 200IUVitamin C: 2mgCalcium: 40mgIron: 1.5mg

Notes

Serve warm over steamed rice or alongside a fresh salad.

Tried this recipe?

Let us know how it was!