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–+ servings
Italian Grinder Salad Sandwich

Italian Grinder Salad Sandwich: A Customizable Flavor Bomb

Experience the delightful taste of Italian Grinder Salad Sandwich, a versatile meal that's quick to prepare and bursting with flavors.
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Prep Time 25 minutes
Cook Time 3 minutes
Total Time 28 minutes
Servings: 4 sandwiches
Course: Lunch
Cuisine: Italian
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dressing
  • ½ cup mayonnaise can substitute with Greek yogurt for a lighter version
  • 2 tablespoons red wine vinegar can substitute with apple cider vinegar
  • 1 teaspoon garlic powder use fresh minced garlic for a stronger flavor
  • 1 teaspoon oregano Italian seasoning can be used instead
  • to taste salt
  • to taste pepper or use garlic salt for an extra kick
For the Salad
  • 2 cups shredded lettuce can substitute with spinach or arugula
  • ½ cup sliced red onion green onions can be a milder alternative
  • ½ cup banana peppers jalapeños can be used for extra spice
For the Sandwich
  • ¼ pound salami or swap for grilled vegetables or tofu
  • ¼ pound pepperoni
  • ¼ pound turkey
  • 4 slices provolone cheese mozzarella cheese can be a suitable replacement
  • 1 cup tomato slices sub with roasted red peppers if desired
  • ¼ cup grated Parmesan cheese can omit or substitute with pecorino cheese

Equipment

  • bowl
  • Baking sheet
  • broiler

Method
 

Step-by-Step Instructions
  1. In a large bowl, whisk together the dressing ingredients until smooth and well-combined.
  2. Add the shredded lettuce, sliced red onion, and banana peppers to the bowl with dressing and stir gently.
  3. Take sub rolls, slice them open, and layer the meats and provolone cheese.
  4. Preheat broiler to high, place sandwiches on baking sheet, and broil for 2-3 minutes until cheese is melted.
  5. Add fresh tomato slices and seasoning on top of each sandwich.
  6. Spoon the salad mixture generously over the top and sprinkle with grated Parmesan cheese.
  7. Close sandwiches, cut in half if preferred, and serve while warm.

Nutrition

Serving: 1sandwichCalories: 600kcalCarbohydrates: 40gProtein: 30gFat: 30gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 1500mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 20IUVitamin C: 15mgCalcium: 25mgIron: 15mg

Notes

Store leftovers in an airtight container for up to 3 days, keeping salad mixture separate for freshness.

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