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Air Fryer Hamburgers:

Juicy Air Fryer Hamburgers in Minutes: Healthy & Delicious

Air Fryer Hamburgers offer a juicy and healthier alternative for a delicious homemade meal, ready in under 15 minutes.
Prep Time 5 minutes
Cook Time 12 minutes
Toasting Time 3 minutes
Total Time 20 minutes
Servings: 4 patties
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Patties
  • 1 pound Ground Beef (80/20 blend) Substitution: Ground turkey or chicken works well for a lighter option.
  • 1 teaspoon Garlic Powder Substitution: Fresh minced garlic offers a punchier flavor.
  • 1 teaspoon Onion Powder Substitution: Diced fresh onions can bring a wonderful texture to your burgers.
  • 1 teaspoon Salt Feel free to adjust based on your dietary needs.
  • 1 teaspoon Black Pepper Omit if you're aiming for a milder taste.
For Assembling
  • 4 buns Hamburger Buns Substitution: Lettuce wraps for a low-carb twist or whole wheat buns for extra fiber.
  • Toppings (lettuce, tomato, onion, cheese, etc.) Suggestions: Consider adding avocado slices, pickles, or BBQ sauce for extra flair!

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Preheat the Air Fryer to 360°F (182°C) for about 5 minutes.
  2. In a mixing bowl, combine the ground beef with garlic powder, onion powder, salt, and black pepper.
  3. Divide the beef mixture into four equal portions and mold each into a patty about ¾ inch thick.
  4. Carefully place the shaped patties in the air fryer basket, ensuring space between each burger.
  5. Cook the patties for 10-12 minutes, flipping halfway and checking that they reach an internal temperature of 160°F.
  6. Add cheese slices during the last 2 minutes of cooking if desired.
  7. Toast the hamburger buns in the air fryer for about 2-3 minutes until golden brown.
  8. Assemble your hamburgers by placing each patty on a toasted bun and adding your favorite toppings.

Nutrition

Serving: 1pattyCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 200IUVitamin C: 2mgCalcium: 100mgIron: 2mg

Notes

Experiment with spices and toppings according to your preferences.

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