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Lemon and Dill Butter Garlic

Lemon and Dill Butter Garlic Chicken: A Flavorful One-Pan Delight

Lemon and Dill Butter Garlic Chicken is a quick, one-pan meal that combines succulent chicken with vibrant asparagus in a rich garlic butter sauce.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, skinless chicken breasts or thighs
  • 2 tablespoons Butter or vegan butter for a dairy-free option
  • 2 cloves Garlic, minced adds an aromatic flavor
  • to taste Salt
  • to taste Pepper
  • 1/2 teaspoon Red pepper flakes omit if you prefer a milder flavor
For the Sauce
  • 1 tablespoon Olive oil or avocado oil
  • 1/2 cup Chicken broth vegetable broth for vegetarian version
  • 1 tablespoon Lemon juice fresh
  • 1 tablespoon Lemon zest
  • 2 tablespoons Fresh dill or parsley/tarragon for substitute
For the Vegetables
  • 1 bunch Asparagus or replace with green beans, broccoli, or zucchini

Equipment

  • Large skillet

Method
 

Cooking Steps
  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the asparagus and sauté for 3-5 minutes until bright green and crisp-tender. Remove and set aside.
  2. In the same skillet, melt 2 tablespoons of butter over medium heat. Season chicken with salt and pepper, then cook for 3-5 minutes per side until golden brown and internal temperature reaches 165°F (74°C). Remove chicken and set aside.
  3. Add 2 minced garlic cloves and a pinch of red pepper flakes to the skillet. Stir continuously for about 1 minute until fragrant.
  4. Pour in 1/2 cup of chicken broth, scraping up any browned bits. Bring to a gentle boil, reduce heat to low and simmer for 5 minutes.
  5. Stir in lemon juice, zest, and 2 tablespoons of fresh dill. Return asparagus to skillet and toss everything together. Warm through for 2 minutes.
  6. Serve the Lemon and Dill Butter Garlic Chicken with asparagus, spooning extra sauce over top. Pair with rice, pasta, or bread.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 40gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 500mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 15IUVitamin C: 20mgCalcium: 2mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 3 days in the fridge. Freeze portions for up to 2 months. Reheat gently in a skillet or microwave, adding broth for creaminess.

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