Mouthwatering Keto Crockpot Jalapeño Popper Chicken Delight

Enjoy a savory Keto Crockpot Jalapeño Popper Chicken that's creamy, spicy, and perfect for low-carb diets.

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Prep Time 15

Cook Time 6

Total Time 6 15

Servings: 6 servings

Course: Dinner

Cuisine: Keto

Calories: 480

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

2 lbs Boneless Skinless Chicken Breasts This is the main protein source.

For the Sauce

8 oz Cream Cheese Ensure it's softened for easy mixing.
1/2 cup Mayonnaise Adds depth and creaminess.
1 cup Shredded Cheddar Cheese Or opt for pepper jack for added heat.

For the Heat

1/2 cup Diced Jalapeños Remove seeds for less heat.
1 tsp Garlic Powder Consider fresh minced garlic for more flavor.
1 tsp Onion Powder
1 tsp Salt
1/2 tsp Black Pepper

Equipment

Crockpot

Method

Step‑by‑Step Instructions

Prepare Chicken: Lay boneless skinless chicken breasts in the bottom of the crockpot, ensuring they are not overlapping.
Mix Sauce: Combine softened cream cheese and mayonnaise in a bowl, then fold in shredded cheddar cheese, diced jalapeños, garlic powder, onion powder, salt, and pepper.
Cook: Slather the sauce over the chicken; set your crockpot to low for 6 to 7 hours or high for 3 to 4 hours until chicken is shreddable.
Shred Chicken: Use two forks to shred the chicken in the pot, mixing well with the creamy sauce.
Serve and Enjoy: Top with reserved cheese and serve over cauliflower rice, in tortillas, or in mini pepper boats.

Nutrition

Serving: 1servingCalories: 480kcalCarbohydrates: 6gProtein: 30gFat: 38gSaturated Fat: 18gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 140mgSodium: 800mgPotassium: 700mgFiber: 1gSugar: 2gVitamin A: 900IUVitamin C: 10mgCalcium: 300mgIron: 2mg

Notes

Ensure cream cheese is at room temperature for easy mixing. Adjust jalapeño heat to taste.

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