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–+ servings
Avocado Bread

Satisfy Your Cravings with Easy Avocado Bread Bliss

Enjoy a low-carb Avocado Bread that's simple to make with just three ingredients, perfect for breakfast or a snack!
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 patties
Course: Breakfast
Cuisine: Gluten-Free
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bread
  • 1 medium Avocado ripe
  • 1 large Egg can use flax egg for vegan
  • 1 cup Shredded Cheese mozzarella or parmesan recommended
Optional Enhancements
  • Fresh Herbs dill or chives
  • Spices garlic powder or onion powder
  • Different Cheeses cottage cheese or a blend

Equipment

  • Oven
  • Air Fryer
  • Mixing Bowl
  • Baking sheet
  • Parchment Paper
  • Fork

Method
 

Step-by-Step Instructions
  1. Mash the avocado until smooth, add 1 egg and 1 cup of shredded cheese, and mix well.
  2. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  3. Shape the mixture into 2-3 patty-shaped balls and place them on the baking sheet.
  4. Bake for about 20 minutes until golden brown and firm to the touch.
  5. Let cool for a few minutes before serving; can be topped with cream cheese.
  6. For air fryer, preheat to 400°F (200°C) and cook shaped balls for about 20 minutes.

Nutrition

Serving: 1pattyCalories: 150kcalCarbohydrates: 6gProtein: 8gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 180mgPotassium: 300mgFiber: 4gSugar: 1gVitamin A: 250IUVitamin C: 5mgCalcium: 200mgIron: 1mg

Notes

Ripe avocados are crucial for the best texture and taste. Watch cooking times as air fryers may cook faster than ovens. Leftovers can be stored in the fridge for up to 4-5 days.

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