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Sausage Egg Breakfast Roll-Ups

Sausage Egg Breakfast Roll-Ups: Easy, Flavorful Mornings Await

Delicious Sausage Egg Breakfast Roll-Ups perfect for busy mornings!
Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 rolls
Course: Breakfast
Cuisine: American
Calories: 320

Ingredients
  

For the Filling
  • 8 links Breakfast Sausage or turkey/chorizo/plant-based options
  • 6 large Eggs well-beaten for fluffiness
  • 1/4 cup Milk non-dairy milk optional
  • to taste Salt
  • to taste Pepper
  • 1 tablespoon Butter or coconut oil
  • 1 cup Shredded Cheddar Cheese or mozzarella/pepper jack
For the Wrap
  • 1 can Refrigerated Crescent Roll Dough or puff pastry/tortillas

Equipment

  • Large skillet
  • Mixing Bowl
  • Baking sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Cook the Sausage: Heat a large skillet over medium heat and cook the breakfast sausage links for 8-10 minutes until browned and fully cooked. Drain excess grease.
  2. Scramble the Eggs: Whisk together the eggs, milk, salt, and pepper. Melt butter in the skillet, pour in the egg mixture, and scramble for 3-4 minutes until fluffy.
  3. Assemble the Roll-Ups: Unroll the crescent roll dough and separate into triangles. Place a sausage link and scrambled eggs on the wide end, sprinkle with cheese, and roll tightly.
  4. Bake to Perfection: Preheat the oven to 375°F. Place the assembled roll-ups on a baking sheet and bake for 12-15 minutes until golden brown.

Nutrition

Serving: 2rollsCalories: 320kcalCarbohydrates: 23gProtein: 15gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 650mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 500IUCalcium: 150mgIron: 1.5mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in the oven for the best texture.

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