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French Onion Beef Sloppy Joes

Savory French Onion Beef Sloppy Joes for Comfort Food Lovers

Delightful French Onion Beef Sloppy Joes bring gourmet flavors to your table, perfect for comfort food lovers.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 sandwiches
Course: Dinner
Cuisine: French
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Mixture
  • 1 pound lean ground beef Use lean ground beef for a low-fat option.
  • 2 large onions Sweet, caramelized onions add depth.
  • 2 tablespoons gluten-free soy sauce Enhances umami flavors.
For the Topping
  • 4 slices cheese (Swiss or Provolone) Adds a creamy finish.
For Serving
  • 4 buns buns (gluten-free if needed) Soft toasted buns provide the perfect texture.
For Seasoning
  • seasonings (e.g., garlic powder, salt, pepper) Customize to your taste.

Equipment

  • skillet
  • Spatula
  • lid

Method
 

Step-by-Step Instructions
  1. Caramelize the onions by slicing them and cooking in olive oil and salt until golden brown, about 10-15 minutes.
  2. Cook the ground beef in the same pan until browned and combined with the onions, about 5-7 minutes.
  3. Stir in gluten-free soy sauce and seasonings, cooking for another 2-3 minutes.
  4. Place slices of cheese on top and cover to melt for about 2-3 minutes on low heat.
  5. Assemble the Sloppy Joes with the beef mixture in toasted buns and serve.

Nutrition

Serving: 1sandwichCalories: 350kcalCarbohydrates: 28gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 4gVitamin A: 300IUVitamin C: 5mgCalcium: 200mgIron: 3mg

Notes

For best results, follow the expert tips for caramelization and cheese melting techniques.

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