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French Onion Ground Beef and Rice Casserole

Savory French Onion Ground Beef and Rice Casserole Delight

This 5-Ingredient French Onion Ground Beef and Rice Casserole combines savory flavors of caramelized onions and ground beef, creating comfort food at its finest.
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Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner
Cuisine: French
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Ground Beef Provides a hearty and savory base; opt for lean for a lighter dish.
  • 2 large Onions Caramelized to add sweetness; yellow or sweet onions work best for depth.
  • 2 tablespoons Butter Enhances onion flavor when sautéed; substitute with olive oil for a healthier option.
  • 1 cup Long-Grain White Rice Absorbs the flavors wonderfully; avoid instant rice for best texture.
  • 1 can Cream of Mushroom Soup Adds creaminess; swap with a gluten-free version if needed.
  • 1 cup Beef Broth Boosts the flavor profile; can be replaced with vegetable broth for a vegetarian option.
  • 1 cup Shredded Cheddar Cheese Gives the casserole a melty topping; try different cheeses for a twist.

Equipment

  • 9x13 inch baking dish
  • Large skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). Gather your ingredients and a greased 9x13-inch baking dish.
  2. In a large skillet over medium heat, cook the ground beef until no longer pink, about 5-7 minutes. Drain fat, leaving about a tablespoon.
  3. Reduce heat to medium-low, add butter to the skillet, then add sliced onions. Sauté for 10-15 minutes until caramelized.
  4. Stir uncooked long-grain white rice into the skillet with the onions, then add cream of mushroom soup and beef broth. Mix thoroughly.
  5. Transfer the mixture to your greased baking dish, cover tightly with aluminum foil.
  6. Bake for 25 minutes, allowing the rice to absorb the broth and flavors.
  7. Remove foil and sprinkle shredded cheddar cheese on top. Return to oven for an additional 10 minutes, or until cheese is bubbly.
  8. Let the casserole cool for 5 minutes before serving. Serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 32gProtein: 25gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 800mgPotassium: 700mgFiber: 2gSugar: 3gVitamin A: 300IUVitamin C: 5mgCalcium: 200mgIron: 3mg

Notes

Ensure the foil is tightly sealed during the first bake; this is crucial for allowing the rice to cook properly without becoming dry. Experiment with different cheeses and add seasoning as desired.

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