Go Back
–+ servings
Teriyaki Salmon Bowls

Savory Teriyaki Salmon Bowls for a Flavorful Dinner Night

Enjoy delicious Teriyaki Salmon Bowls that combine tender salmon, rich sauce, rice, and veggies. Perfect for quick weeknight dinners.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Japanese
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon fresh or wild-caught
For the Teriyaki Sauce
  • 1/2 cup Soy sauce low-sodium if desired
  • 1/4 cup Honey or maple syrup
  • 2 tablespoons Rice vinegar or apple cider vinegar
  • 2 tablespoons Sesame oil
  • 2 cloves Garlic minced
  • 1 tablespoon Fresh ginger grated, or ground ginger
  • 1 tablespoon Cornstarch for thickening
For the Bowls
  • 2 cups Cooked rice white, brown, or quinoa
  • 2 cups Steamed broccoli florets or snap peas or asparagus
  • 1 cup Shredded carrots or bell peppers or cucumbers
  • 1 medium Avocado sliced
  • 2 tablespoons Green onions chopped
  • 1 tablespoon Sesame seeds optional for garnish

Equipment

  • Oven
  • Saucepan
  • Baking sheet
  • Parchment Paper
  • Fork
  • bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare a baking sheet lined with parchment paper.
  2. Rinse and pat dry the salmon fillets, then place skin-side down on the baking sheet.
  3. In a saucepan over medium heat, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Simmer for 3-5 minutes.
  4. Prepare a cornstarch slurry with cornstarch and cold water, stir it into the sauce and cook for 1-2 minutes until thickened.
  5. Brush the teriyaki sauce over each salmon fillet and bake for 12-15 minutes until the salmon flakes easily.
  6. While the salmon bakes, prepare the rice as per package instructions, usually taking about 15-20 minutes.
  7. Assemble the bowls by dividing the rice, adding broccoli, carrots, and a salmon fillet on top. Drizzle with remaining sauce.
  8. Garnish with green onions and sesame seeds and serve immediately.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 60gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 10gVitamin A: 200IUVitamin C: 60mgCalcium: 40mgIron: 3mg

Notes

Customize the vegetables and protein to your preference for a personalized dish.

Tried this recipe?

Let us know how it was!