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–+ servings
Overnight Egg Bake

Soul-Satisfying Overnight Egg Bake for Effortless Mornings

This Overnight Egg Bake is perfect for busy mornings, offering a customizable, hearty meal that brings family and friends together.
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Prep Time 15 minutes
Cook Time 1 hour
Refrigeration Time 8 hours
Total Time 9 hours 15 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Egg Mixture
  • 8 large Eggs Essential for structure and protein.
  • 2 cups Whole Milk For a dairy-free option, use almond or oat milk.
  • 1 teaspoon Salt Adjust to taste.
  • 1/2 teaspoon Black Pepper Adjust to taste.
For the Veggies
  • 1 cup Green Onions Chopped.
  • 1 cup Bell Peppers Chopped.
  • 1 cup Broccoli Chopped and blanched for better flavor.
  • 1 cup Mushrooms Chopped.
For the Cheese
  • 2 cups Shredded Cheese Use sharp cheddar or pepper jack.
  • 1 cup Feta or Goat Cheese For a tangy twist.
For the Protein
  • 1 cup Bacon or Sausage Cooked and chopped; tofu for vegetarian.
For Garnish
  • 1/4 cup Fresh Parsley Chopped.
  • 2 tablespoons Butter For sautéing vegetables.

Equipment

  • 13 x 9-inch baking dish
  • skillet
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. Grease a 13 x 9-inch baking dish with butter.
  3. Slice the green onions and chop bell peppers, broccoli, mushrooms, and any meat into bite-sized pieces.
  4. In a skillet, melt a tablespoon of butter over medium heat, sautéing the green onions until fragrant.
  5. Add the remaining veggies and cook until slightly softened, about 2-3 minutes.
  6. Layer the sautéed veggies in the greased baking dish, then add the cooked meat and shredded cheese.
  7. In a large bowl, whisk together the eggs, milk, parsley, salt, and pepper until fully blended.
  8. Pour the egg mixture over the layered ingredients in the baking dish.
  9. Cover the dish tightly and refrigerate overnight.
  10. Remove from the fridge and let sit at room temperature for 15 minutes.
  11. Bake uncovered for 55-65 minutes until set and slightly jiggly in the center.
  12. Let sit for a few minutes to cool before slicing and serving.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 15gProtein: 12gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gCholesterol: 180mgSodium: 500mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Use fresh ingredients for best flavor. Avoid overcooking vegetables and let the casserole sit to maintain shape.

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