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Spinach and Artichoke Chicken Casserole

Spinach and Artichoke Chicken Casserole: A Creamy Delight!

A creamy and satisfying dish combining spinach, artichokes, and chicken, packed with protein and perfect for dinner.
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Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 3 cups Cooked and Shredded Chicken Substitute with rotisserie chicken for quicker prep.
  • 3 cups Fresh Baby Spinach Can substitute with kale.
  • 1 can Artichoke Hearts Drained well; can use fresh or frozen.
  • 1 cup Non-Fat Greek Yogurt Can replace with sour cream.
  • 8 oz Light Cream Cheese Substitute with full-fat for richer flavor.
  • 2 cups Shredded Mozzarella Cheese Provolone or cheddar can be used as variations.
  • 1/2 cup Grated Parmesan Cheese Nutritional yeast can be a dairy-free option.
  • 3 cloves Garlic Can use garlic powder as an alternative.
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
Optional Topping
  • 1/4 cup Chopped Fresh Herbs Use parsley or thyme.

Equipment

  • Oven
  • Casserole Dish
  • Mixing Bowl
  • Hand Mixer
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and lightly grease a medium casserole dish.
  2. In a large mixing bowl, combine Greek yogurt, cream cheese, minced garlic, salt, and black pepper, and whip until smooth.
  3. Fold in shredded chicken, spinach, and artichoke hearts until evenly coated.
  4. Transfer the mixture into the greased casserole dish and spread evenly.
  5. Sprinkle half of the mozzarella cheese on top.
  6. Top with the remaining mozzarella cheese and grated Parmesan cheese.
  7. Bake for about 30-35 minutes until bubbly and golden-brown.
  8. Allow to cool for about 5 minutes before serving.

Nutrition

Serving: 1casserole dishCalories: 400kcalCarbohydrates: 18gProtein: 45gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 3500IUVitamin C: 30mgCalcium: 300mgIron: 2mg

Notes

This casserole can be assembled in advance and stored in the fridge. Flavors improve when allowed to rest before baking.

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