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–+ servings
Sweet Chili Chicken Wraps

Sweet Chili Chicken Wraps: Quick, Flavor-Packed Delights

These Sweet Chili Chicken Wraps are a delicious blend of sweet and spicy flavors, perfect for quick meals any time of day.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wrap
  • 4 pieces Tortillas Warm them slightly to make rolling easier.
  • 1 pound Chicken Breast Consider substituting with rotisserie chicken for quick prep.
  • 1/2 cup Sweet Chili Sauce Adjust the heat with chili paste if desired.
For the Crunch
  • 1 cup Cucumber Slice into thin strips.
  • 1 cup Bell Peppers Alternatives can include radishes or carrots.
  • 1 cup Carrots Julienne or slice thin for best results.

Equipment

  • Large skillet
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Heat a large skillet over medium-high heat and add a drizzle of oil until shimmering, about 1-2 minutes.
  2. Season the chicken breast with salt and pepper, then add it to the skillet. Cook for 5-7 minutes per side, or until golden brown and the internal temperature reaches 165°F.
  3. Remove the chicken from the skillet, let it rest for 5 minutes, and slice it into thin pieces.
  4. In a mixing bowl, combine the sliced chicken with sweet chili sauce while it's still warm. Toss the chicken gently until every piece is evenly coated with the sauce.
  5. Slice the cucumber, bell peppers, and carrots into thin strips while the chicken is cooling.
  6. Gently warm your tortillas in the same skillet over medium heat for 10-15 seconds on each side or until pliable.
  7. On each warmed tortilla, layer the sweet chili chicken, followed by a generous amount of the prepared veggies.
  8. Fold in the sides of each tortilla and start rolling from the bottom upward to create a snug wrap.
  9. Once wrapped, cut the Sweet Chili Chicken Wraps diagonally for easy eating.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 25mgCalcium: 50mgIron: 2mg

Notes

Experiment with different veggies or proteins to suit personal tastes. Store wraps in foil or plastic wrap for up to 2 days, or freeze for longer storage.

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