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–+ servings
Sweet Chili Chicken Wraps

Sweet Chili Chicken Wraps that Ignite Your Taste Buds

These Sweet Chili Chicken Wraps offer a vibrant mix of flavors and textures, perfect for a quick and satisfying lunch.
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Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour
Servings: 4 wraps
Course: Lunch
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Breasts Can substitute with tofu or shrimp.
  • 1/2 cup Sweet Chili Sauce Essential for flavor.
  • 2 tablespoons Soy Sauce
  • 1 tablespoon Olive Oil For cooking.
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Ground Ginger
  • to taste Salt and Pepper
For the Wraps
  • 4 large Flour Tortillas Warm for easy rolling.
  • 2 cups Shredded Lettuce
  • 1 cup Shredded Carrots
  • 1 cup Diced Cucumbers
  • 1/4 cup Chopped Fresh Cilantro Optional.
  • 4 pieces Lime Wedges For serving.

Equipment

  • skillet
  • Mixing Bowl
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. Season the chicken breasts generously with salt, pepper, garlic powder, and ground ginger.
  2. Mix sweet chili sauce and soy sauce in a bowl; pour half over the chicken. Marinate for at least 30 minutes.
  3. Heat olive oil in a skillet, add the marinated chicken and cook until golden brown, about 6-7 minutes per side.
  4. Rest the cooked chicken for 5 minutes then slice into thin strips.
  5. Warm the tortillas in a dry skillet for about 30 seconds on each side.
  6. Assemble the wraps with lettuce, sliced chicken, carrots, cucumbers, and cilantro.
  7. Drizzle remaining sweet chili sauce over the fillings, then roll the tortilla tightly.
  8. Slice each wrap diagonally in half, serve with lime wedges on the side.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 8gVitamin A: 2500IUVitamin C: 15mgCalcium: 100mgIron: 2mg

Notes

For best results, keep tortillas separate from fillings until ready to serve to prevent sogginess.

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