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+ servings
Low Carb BLT Cottage Cheese Bowl

Tasty Low Carb BLT Cottage Cheese Bowl

Enjoy a quick and healthy Low Carb BLT Cottage Cheese Bowl packed with flavor in under 10 minutes.
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 10 minutes
Servings: 2 bowls
Course: Lunch
Cuisine: American
Calories: 350

Ingredients
  

For the Base
  • 1 cup Cottage Cheese Substitute Greek yogurt for thicker texture
  • 4 slices Bacon Swap with turkey bacon for a lighter option
For the Freshness
  • 2 cups Romaine Lettuce Arugula makes a perfect substitute
  • 1 cup Cherry Tomatoes Heirloom tomatoes work well for seasonal variety
For the Flavor
  • 1 teaspoon Black Pepper Freshly ground for richer aroma
  • 2 tablespoons Balsamic Glaze Try a vinaigrette for a fresh twist

Equipment

  • skillet
  • Cutting Board
  • bowl

Method
 

Step-by-Step Instructions
  1. Cook the Bacon: Place a skillet over medium heat and add the bacon strips. Cook for about 5–7 minutes until crispy. Remove and let cool on paper towel-lined plate, then crumble.
  2. Prep the Veggies: Wash the romaine lettuce and cherry tomatoes. Chop romaine and slice tomatoes in half. Set aside.
  3. Assemble the Bowl: In a bowl, scoop cottage cheese as the base, sprinkle crumbled bacon, then add romaine and cherry tomatoes.
  4. Season and Serve: Sprinkle black pepper and drizzle balsamic glaze on top. Toss gently to combine flavors.
  5. Optional Additions: Consider adding sliced avocado on top for extra creaminess.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 4gVitamin A: 150IUVitamin C: 10mgCalcium: 15mgIron: 5mg

Notes

Use the freshest produce available for the best flavor. Ensure bacon is crispy for optimal texture. Meal prep ingredients a day in advance for easier assembly.

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